• 12 Ingredients
  • 8 Lasagna Noodles
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  • 1 Eggplant
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  • Olive Oil
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  • Salt
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  • Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup ricotta cheese
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  • 4 oz goat cheese, crumbled
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  • 1/4 cup finely grated Parmesan c...
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  • 1 tbsp fresh chives, chopped
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  • 1 tbsp fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 large spaghetti squash
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  • Tomato and basil marinara sauce
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  • Roasted broccoli (drizzle ¼-1/3...
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  • Spring peas and onions (sauté 1...
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 2 medium organic Honeycrisp apples
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  • 1-2 Field Roast Grain Meat Co. b...
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  • 4 cups cooked organic papardelle...
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  • 1 1/2 cups 'spicy' marinara sauce
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  • 1/4 cup roasted red pepper strip...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground turkey breast
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  • 3/4 cup fresh breadcrumbs
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  • 1/4 cup dried currants
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  • 1/4 cup fresh basil leaves
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  • 2 large garlic cloves, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 lb. fresh green beans
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  • 1 Tbsp. olive oil
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  • 1 cup sliced Spanish onions
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  • 1 cup marinara sauce
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  • 1/4 cup DI GIORNO Shredded Parme...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cup marinara sauce
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  • 4 cloves Garlic, Minced
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  • 3 tbsp Pine Nuts
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  • 3 tbsp currants
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  • 3 tbsp Capers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 14-oz. pkg. firm tofu, well dr...
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  • 1/2 cup chopped fresh basil
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/3 cup pine nuts, toasted
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  • 2 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1/2 cup pine nuts, finely chopped
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  • 1/4 cup whole wheat bread crumbs
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  • 1/2 teaspoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1/2 cup pine nuts, finely chopped
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  • 1/4 cup whole wheat bread crumbs
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  • 1/2 teaspoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1/2 cup pine nuts, finely chopped
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  • 1/4 cup whole wheat bread crumbs
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  • 1/2 teaspoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • 1 tablespoon water
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  • 1/2 cup pine nuts, finely chopped
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  • 1/4 cup whole wheat bread crumbs
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  • 1/2 teaspoon italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 (24 ounce) jar bottled marin...
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  • 1/4 cup pine nuts
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  • 1/4 cup pesto
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  • 1 (18 ounce) package polenta, cu...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups Alfredo sauce
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  • 1/2 cup grated Parmesan cheese
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  • 1 (15 ounce) container ricotta c...
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  • 1 cup frozen chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup pine nuts
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  • extra virgin olive oil (for driz...
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  • 2 tablespoons lemon juice
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  • 2 (14 ounce) packages firm tofu...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 8 slices thin mozzarella cheese...
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  • 2 slices thin top round beef (po...
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  • 1 teaspoon dried parsley
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  • 2 teaspoons sugar
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  • 3-4 cups good thick and chunky m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 12 ounces readymade marinara sauce
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  • 1/4 cup pine nuts
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  • 1/4 cup pesto sauce
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  • 1 (18 ounce) package polenta , c...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 7 ounces prepared pizza dough
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  • 1/2 slightly ripe avocado, cut i...
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  • 1 sweet Italian sausage, removed...
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  • 2 tablespoons freshly grated Par...
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  • 1/8 cup grated mozzarella
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • Mozzarella cheese, shredded
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  • 1 3/4 cups shredded Parmesan
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  • 1 pound soprafina ricotta
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  • 2 eggs, beaten, for egg wash, if...
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  • 1/3 pounds fresh basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup fresh basil , finely cho...
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  • pepper
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  • 1 cup Italian seasoned breadcrumbs
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  • 4 bell peppers , I used red, cut...
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  • 1/2 cup pine nuts , toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all