• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pound frozen chopped spinach,...
    -
    +
  • sea salt to taste
    -
    +
  • 4 whole spelt, sprouted grain or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 4 pounds fresh, ripe tomatoes, p...
    -
    +
  • 1 7-ounce jar of tomato paste (o...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 (fresh) store bought pizza dou...
    -
    +
  • 1/3 cup marinara sauce (plus mor...
    -
    +
  • 1 tablespoon fresh oregano, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2-2/3 cup shredded mozzarella
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tube (10 oz., for 12-in. crust...
    -
    +
  • 1 package (10 oz.) frozen choppe...
    -
    +
  • 1 carton (8 oz.; 1 cup) ricotta...
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
    -
    +
  • 1 small head of cauliflower (abo...
    -
    +
  • pinch of sea salt
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, finely diced
    -
    +
  • 2 to 3 cloves garlic, minced
    -
    +
  • 1 (28-ounce) can whole peeled to...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 28-ounce can whole or diced to...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 lasagna noodles, uncooked
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 (16-oz) pkg. Johnsonville Ital...
    -
    +
  • 1 medium onion
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound sausage
    -
    +
  • 1 pound ground beef
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 Tablespoon Italian Seasoning O...
    -
    +
  • Salt To Taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ziti (can sub penne) pasta
    -
    +
  • Olive oil
    -
    +
  • 1 pound bulk Italian sausage or...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3-4 garlic cloves, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
    -
    +
  • 2 cups ricotta or cottage cheese
    -
    +
  • 6 oz spinach (about 6 cups)
    -
    +
  • 1 lb mozzarella cheese, shredded...
    -
    +
  • 1/2 cup Parmigiano Reggiano (opt...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tablespoon Italian Seasoning B...
    -
    +
  • 1 (24-ounce) jar crushed tomatoes
    -
    +
  • 1 teaspoon Celtic sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small spaghetti squash (you'll...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 tbsp minced shallots
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 1/2 ounces cooked, chopped chi...
    -
    +
  • 1/2 cup cooked brown-rice pasta
    -
    +
  • 1/2 cup sauteed sliced mushrooms
    -
    +
  • 1 cup steamed broccoli
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 8oz. Sweet Italian Sausages,...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 2 T. olive oil
    -
    +
  • 1 16oz. jar of good quality mar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound rigatoni
    -
    +
  • 1/4 pound spicy Italian sausage,...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 1/2 cups prepared marinara sauce
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tsp Olive Oil
    -
    +
  • 1 x sweet onion, finely chopped
    -
    +
  • 3 x cloves garlic, crushed
    -
    +
  • 28 oz peeled roma tomatoes with...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 8-ounce packages sliced crimin...
    -
    +
  • 1 large onion, chopped (about 2...
    -
    +
  • 2 tablespoons dried Italian seas...
    -
    +
  • 1 pound hot Italian sausages, ca...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
    -
    +
  • 1/2 cup fresh basil, chopped
    -
    +
  • 1/3 cup fresh Italian parsley, c...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 lb fresh plum tomatoes or 1 (2...
    -
    +
  • 2 large garlic cloves, crushed w...
    -
    +
  • Pinch of hot red-pepper flakes
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1¼ tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups quick marinara sauce
    -
    +
  • 4 (31 oz total) medium zucchini
    -
    +
  • 1 tsp oil
    -
    +
  • 1/2 small onion, finely diced
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 18 pounds paste or roma tomatoes
    -
    +
  • 1 cup chopped onion
    -
    +
  • 5 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large spaghetti squash (approx...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1 tablespoon basil, finely chopped
    -
    +
  • sea salt, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 lasagna noodles, cooked
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 3 ½ cups cremini mushrooms, thin...
    -
    +
  • ½ bunch lacinato kale, finely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all