• 8 Ingredients
  • 1 pound macaroni, cooked and dr...
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  • 8 ounces mascarpone cheese
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  • ¾ cup grated Parmesan cheese
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  • ½ cup shredded mozzarella cheese
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  • 1 pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 28-ounce can whole or diced to...
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  • 1/4 teaspoon red pepper flakes
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  • 1 1/2 teaspoons dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 pound sausage
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  • 1 pound ground beef
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  • 2 medium onions, chopped
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  • 1 green pepper, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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  • 2 Tablespoons Olive Oil, Plus Mo...
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  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • 1 whole Large Onion, Finely Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti or long stran...
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  • 2 teaspoons olive oil
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    +
  • 3 spicy sausage links, casings...
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  • 1 ½ cups marinara sauce (homema...
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    +
  • 1 large pinch red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ziti (can sub penne) pasta
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  • Olive oil
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    +
  • 1 pound bulk Italian sausage or...
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  • 1 large onion, chopped
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  • 3-4 garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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    +
  • ¼ onion, finely diced
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    +
  • Pinch salt
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    +
  • Pinch freshly cracked black pepper
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    +
  • ½ teaspoon Italian seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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    +
  • 1 whole Medium Onion, Diced
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    +
  • 1 pound Breakfast Or Italian Sau...
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    +
  • 1/2 teaspoon Italian Seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound rigatoni
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    +
  • 1/4 pound spicy Italian sausage,...
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    +
  • 2 garlic cloves, thinly sliced
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  • 1 1/2 cups prepared marinara sauce
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    +
  • 1/2 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon oil
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    +
  • 1 tablespoon onion, finely diced
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    +
  • 1 small clove garlic, chopped
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    +
  • 1/2 link Italian sausage, casing...
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces penne pasta
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  • 8 slices bacon, cut into 1-inch...
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  • 1 tablespoon chopped fresh rosemary
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1 26-ounce jar marinara sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • ½ teaspoon dried oregano
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 teaspoon fennel seeds
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small fennel bulb, thinly slic...
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    +
  • Kosher salt, freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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    +
  • 2 whole Large Yellow Onions, Diced
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    +
  • 2 whole Green Bell Pepper, Seede...
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  • 6 cloves Garlic, Minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 uncooked jumbo pasta shells (...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 large shallots, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 4 ounces 1/3-less-fat cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 pounds eggplant, sliced 1/4 in...
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    +
  • salt and pepper
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    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 26-ounce jar marinara sauce
    -
    +
  • 1 6.75-ounce jar Spanish olives,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 26-ounce jar marinara sauce
    -
    +
  • 1 6.75-ounce jar Spanish olives,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup whole-milk ricotta
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    +
  • 2 tablespoons vegetable oil plus...
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons fennel seeds, toaste...
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    +
  • 1 1/4 teaspoons dried sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Thick Slices Of Garlic Bread (ei...
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    +
  • Mozzarella Cheese Slices
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    +
  • Minced Fresh Parsley
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    +
  • 5 pounds Ground Beef (I Used Gro...
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    +
  • 3 Tablespoons Olive Oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices eggplant , 1/2 inch thick
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    +
  • 2 oz goats cheese
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    +
  • 1 x roasted red pepper , chopped
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    +
  • 1 tbsp parsley , chopped
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    +
  • 1 cup marinara sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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