• 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred marinara sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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  • 2 pounds Mozzarella Cheese, Grated
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  • Grated Parmesan Cheese To Taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 Lasagna Noodles
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  • 1 Eggplant
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  • Olive Oil
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  • Salt
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  • Black Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 8 ounces lean ground beef
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  • 1/2 small yellow onion, diced
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  • 1 cup sliced mushrooms
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  • 1 clove garlic, minced
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  • 4 teaspoons canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
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  • 1/3 cup oat flour (or 1/3 cup br...
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  • 1 egg, lightly beaten
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  • 3 garlic cloves, minced
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 12-ounce packages low-fat bake...
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups jarred marinara sauce
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  • 4 tablespoons freshly grated Par...
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped green bell pepper
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  • 1 tsp olive oil
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  • 1/4 cup chopped onion
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  • 1 whole-grain pita
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  • sautéed vegetables
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 small leaves basil
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  • 2 (4-inch) squares focaccia, hal...
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  • 1 ounce sliced pepperoni
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  • 1/4 cup prepared marinara sauce
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  • 2 tablespoons sliced pitted blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon Italian Seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup marinara sauce
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  • 12 ounces ground chicken (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 pound Ground Beef
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  • 1/2 pound Italian Sausage ( A Li...
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  • 1/2 teaspoon Italian Seasoning
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  • 8 slices Mozzarella Or Provolone...
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  • Pepperoni Slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 teaspoons baking powder
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  • 1/4 tsp baking soda
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  • 1/2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups marinara sauce, warm
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  • 4 eggs
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/4 cup mozzarella, grated
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  • 1 handful parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons canola oil
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  • 1 pound chicken cutlets (about 4...
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  • kosher salt and pepper
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  • 1/2 cup all-purpose flour
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • 1 pound Italian sausage links (a...
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  • 1 pound plain or whole-wheat piz...
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  • 3 cups grated mozzarella (12 oun...
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  • 2 cups chopped broccoli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound refrigerated pizza dough
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  • 1 cup fresh ricotta
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  • 1 cup grated mozzarella (4 ounces)
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  • 1/4 cup grated Parmesan (1 ounce)
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  • 1 bunch spinach, thick stems rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 prepared Crouton breaded Chick...
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  • 1/4 cup low-fat, low-sodium mari...
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  • 1 tsp grated reduced-fat Parmesa...
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  • 2 1/2 tbsp finely shredded reduc...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Ciabatta loaf, cut in half len...
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  • Drizzles of olive oil
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  • 16 slices Italian dry salami
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  • 1 (14 ounce) can artichoke heart...
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  • Fiery marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb Ground Chuck or Ground Beef
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  • 1/2 cup Panko or other bread crumbs
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  • 1 clove Garlic, Minced
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  • 1/2 tsp Salt
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  • Freshly Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces orecchiette
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  • 1 26-ounce jar marinara sauce
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  • 1 12-ounce package soft silken tofu
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  • 1 10-ounce package frozen peas,...
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  • 1/4 cup grated Parmesan (1 ounce)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 slices of rustic-style bread,...
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  • 16 slices of provolone cheese
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  • 16 large, fresh basil leaves
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  • 24 slices of Italian-style dry s...
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  • ¼ cup sliced peperoncinis
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound refrigerated pizza dough
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    +
  • 1 cup fresh ricotta
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    +
  • 1 cup grated mozzarella (4 ounces)
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    +
  • 1/4 cup grated Parmesan (1 ounce)
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    +
  • 1 bunch spinach, thick stems rem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup ricotta cheese
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    +
  • 4 oz goat cheese, crumbled
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    +
  • 1/4 cup finely grated Parmesan c...
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  • 1 tbsp fresh chives, chopped
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  • 1 tbsp fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 4 chicken breasts
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    +
  • 1/2 cup of flour
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    +
  • 2 eggs
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    +
  • 1 cup bread crumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound hot Italian sausages, ca...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 1/2 cups ricotta
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    +
  • Salt and freshly ground pepper
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    +
  • 3 cups jarred marinara sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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    +
  • 1 1/2 pounds ground lean lamb or...
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    +
  • 1 1/2 cups finely chopped eggpla...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all