• 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 4 cloves of garlic, finely chopped
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  • 4 lb of fresh tomatoes chopped o...
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  • A few fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 large onion, finely diced
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  • 2 garlic cloves, finely chopped
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  • 4 pounds fresh, ripe tomatoes, p...
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  • 1 7-ounce jar of tomato paste (o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 4 cloves of garlic, finely chopped
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  • 4 pounds of fresh tomatoes chopp...
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    +
  • A few fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces ziti (about 4 cups)
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1/2 pound lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tube (10 oz., for 12-in. crust...
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  • 1 package (10 oz.) frozen choppe...
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  • 1 carton (8 oz.; 1 cup) ricotta...
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  • 1/2 cup grated parmesan cheese
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  • 1/4 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely diced
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  • 2 to 3 cloves garlic, minced
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  • 1 (28-ounce) can whole peeled to...
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 lasagna noodles, uncooked
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  • 2 Tbsp olive oil
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  • 1 (16-oz) pkg. Johnsonville Ital...
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  • 1 medium onion
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  • 2 clove garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 lasagna noodles, cooked
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  • 1 tablespoon extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 3 ½ cups cremini mushrooms, thin...
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  • ½ bunch lacinato kale, finely ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
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  • 1 ½ pounds of zucchini, about 3...
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  • Olive oil for brushing on vegeta...
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  • Sea salt and freshly ground blac...
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  • 3 large collard green leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 (9 oz dry) lasagna noodles, c...
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  • 2 1/2 cups marinara sauce
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  • 5 cups kale, stems removed, chop...
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  • 8 oz mushrooms, chopped fine
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 garlic cloves, minced
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  • 1 tbsp of extra virgin olive oil
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  • 1-28 oz. can of organic whole, p...
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  • 1 cup of cherry tomatoes, quarte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
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  • kosher salt and fresh black pepp...
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  • 1 1/2 cups quick marinara sauce
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  • 1 large egg
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    +
  • 1/2 cup part skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 25 jumbo pasta shells
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  • 2 tablespoons extra virgin olive...
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  • 1 cup store bought marinara sauce
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  • 1/3 cup Parmesan, grated
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  • 2 cups frozen spinach, thawed, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 28-oz. can whole peeled tomatoes
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  • 3 tbsp. extra-virgin olive oil
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  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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  • 1/2 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces pasta
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  • 2 cups marinara sauce or your fa...
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  • 1/4 cup heavy cream
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  • 1/2 cup parmigiano-reggiano (par...
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  • 1 tablespoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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    +
  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 1/2-inch-thick slices French...
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    +
  • 1/2 cup finely grated Parmesan c...
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    +
  • 4 tablespoons minced fresh basil...
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    +
  • 3/4 cup marinara sauce
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    +
  • 12 ounces ground chicken (white...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 jumbo pasta shells (about hal...
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    +
  • 1 24-ounce jar marinara sauce (o...
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    +
  • 1 15-ounce container part-skim r...
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    +
  • 2 cups baby spinach, chopped
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, sliced
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    +
  • 1 egg
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    +
  • 1 tablespoon milk
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    +
  • salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Penne Or Rigatoni
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    +
  • 2 Tablespoons Olive Oil, Plus Mo...
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    +
  • 2 whole Boneless, Skinless Chick...
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    +
  • Salt And Pepper
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    +
  • 1 whole Large Onion, Finely Diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Italian chicken (or turkey) sa...
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    +
  • cooking spray
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    +
  • 1/4 cup all purpose flour
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    +
  • 1 large egg and 1 large egg whit...
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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