• 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound rigatoni
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  • 1/4 pound spicy Italian sausage,...
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  • 2 garlic cloves, thinly sliced
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  • 1 1/2 cups prepared marinara sauce
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh italian parsley, c...
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  • 1/3 cup pine nuts
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  • 2 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup light marinara sauce (if y...
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  • 2 large eggs
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  • Salt and fresh black pepper to t...
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  • 2 tablespoons shaved Parmesan ch...
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  • ½ cup chopped italian parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 cup fine, dry bread crumbs
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/2 pound ground veal
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  • 1/2 pound ground pork
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  • 2 large eggs
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  • 1 cup freshly grated Pecorino Ro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 pound ground pork
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  • 1 1/2 cloves garlic
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  • 2 large eggs
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  • 1 cup freshly grated Pecorino Ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound spicy or sweet Italian s...
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  • 1 (23- to 24-ounce) container pu...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/3 cup chopped fresh basil, div...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 sea scallops, each 1 to 1 1/2...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 2 paper-thin slices prosciutto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11/2 pounds ground beef
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  • 1 cup panko or Italian style bre...
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  • 2 eggs, lightly beaten
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  • 1 garlic clove, minced
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  • 1/4 cup chopped italian parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup diced onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 2 cloves garlic, minced
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  • 1 pound mild or sweet Italian sa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 11/2 pounds chicken cutlets
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  • 1/2 teaspoon sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 large shells
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  • marinara sauce
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  • 2 cups part skim ricotta cheese
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  • 1 cup part skim mozzarella chees...
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  • 1/2 cup fontina cheese, diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces smoked chorizo, skinned...
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  • 3 garlic cloves, minced
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  • 1/2 cup white wine
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  • 2 Roma tomatoes, peeled, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Easy marinara sauce:
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced Italian par...
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  • 4 cloves minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 14-oz. pkg. firm tofu, well dr...
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    +
  • 1/2 cup chopped fresh basil
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  • 1/3 cup chopped fresh Italian pa...
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  • 1/3 cup pine nuts, toasted
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    +
  • 2 cloves garlic, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves , thinly sliced
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    +
  • 1/2 teaspoon crushed red pepper...
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  • 1/4 lb Italian sausage
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  • 1 1/2 cups prepared marinara sauce
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    +
  • extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped green onion
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  • 1 lb cooked chicken, cubed (2 av...
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  • 1-2 garlic cloves , peeled and m...
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  • 1 teaspoon dried Italian herb se...
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    +
  • 1 cup marinara sauce (prepared o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Italian rolls or French rolls,...
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    +
  • 2 eggs
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    +
  • 1/4 cup chopped fresh Italian pa...
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    +
  • 3 cups purchased marinara sauce
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    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup pine nuts
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    +
  • extra virgin olive oil (for driz...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 (14 ounce) packages firm tofu...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large cloves garlic, minced
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    +
  • 1 large fresh basil stem with le...
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    +
  • 1 teaspoon sea salt, preferably...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh Itali...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup minced onion
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    +
  • 1 large fresh basil stem with le...
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    +
  • 1 teaspoon sea salt, preferably...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh Itali...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon dried oregano (or 2 t...
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    +
  • 1/2 cup finely minced onion
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup grated Parmesan
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    +
  • Vegetable cooking spray
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    +
  • 1 1/2 cups milk
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    +
  • Salt and pepper
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    +
  • 1 small onion, chopped fine
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 6 ounces thinly sliced pancetta,...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 12 ounces (1 box) jumbo pasta sh...
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    +
  • 1 1/3 cups grated Parmesan
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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