LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 4 cloves of garlic, finely chopped
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  • 4 lb of fresh tomatoes chopped o...
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  • A few fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 1/2 tablespoons extra virgin o...
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  • 1 medium yellow onion, chopped
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  • 5 garlic cloves, chopped
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  • 3/4 cup Troublemaker (red) wine...
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  • 2 tablespoons fresh minced marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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  • 1 large onion, finely diced
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  • 2 garlic cloves, finely chopped
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  • 4 pounds fresh, ripe tomatoes, p...
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  • 1 7-ounce jar of tomato paste (o...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion finely chopped
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  • 4 cloves of garlic, finely chopped
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  • 4 pounds of fresh tomatoes chopp...
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  • A few fresh basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 4 large cloves garlic, sliced
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  • 2 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped fresh oreg...
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  • 1 28-ounce can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, finely diced
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  • 2 to 3 cloves garlic, minced
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  • 1 (28-ounce) can whole peeled to...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Sweet onion, finely chopped
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  • 1 tsp Minced garlic, or 1/2 tsp...
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  • 1 (15 oz) can Tomato sauce
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  • 1 (15 oz) can Diced tomatoes (do...
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  • 1 tsp Dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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  • 4 ounces fresh mozzarella, thinl...
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  • 2/3 cup corn (about 1 small ear)...
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  • 1 leek (white part only), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 15 lasagna noodles
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  • 2 1/2 cups marinara sauce
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  • 1 container (15 ounces) part-ski...
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  • Zest of 2 lemons, plus more for...
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  • 1 tablespoon chopped oregano, pl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 garlic cloves, minced
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  • 1 tbsp of extra virgin olive oil
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  • 1-28 oz. can of organic whole, p...
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  • 1 cup of cherry tomatoes, quarte...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Tbs Earth Balance or Olive Oil
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  • 1 tsp Dried Basil
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  • 1 tsp Dried Oregano
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  • 1 tsp Marjoram
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  • 1 Can Organic Stewed Tomatoes (1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 28-oz. can whole peeled tomatoes
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  • 3 tbsp. extra-virgin olive oil
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  • 1 clove garlic, finely chopped
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  • 1 bay leaf
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  • 1/2 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
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  • kosher salt and fresh black pepp...
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  • 1 1/2 cups quick marinara sauce
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  • 1 large egg
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  • 1/2 cup part skim ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic
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  • 1 tablespoon Italian Seasoning B...
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  • 1 (24-ounce) jar crushed tomatoes
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  • 1 teaspoon Celtic sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • Olive oil
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  • ¼ onion, finely diced
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  • Pinch salt
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  • Pinch freshly cracked black pepper
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  • ½ teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium eggplant, sliced
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  • 1 egg
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  • 1 tablespoon milk
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  • salt and pepper
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1 medium carrot
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  • 1 celery stalk
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  • 1 large garlic clove
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  • 1 medium onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 28-oz. cans Italian plum tomat...
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  • 1 tsp. freshly ground black pepper
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  • 1 Tbs. kosher salt; more as needed
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  • 1/2 cup olive oil
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  • 1/4 cup chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 5 x organic tomatoes
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  • 4 x garlic clove
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  • 1/2 x sweet onion, finely chopped
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  • 8 x basil leaves
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  • 5 x oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all