• 12 Ingredients
  • 8 lasagna noodles, cooked (use b...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 2 medium zucchini (7 oz each), g...
    -
    +
  • 1 cup + 2 tbsp part skim ricotta...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • ¾ cup freshly grated Parmesan
    -
    +
  • 2 large eggs
    -
    +
  • ½ cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 lasagna noodles, uncooked
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 (16-oz) pkg. Johnsonville Ital...
    -
    +
  • 1 medium onion
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 box jumbo shells (you’ll need...
    -
    +
  • 1 lb lean ground beef
    -
    +
  • garlic salt, pepper, onion powde...
    -
    +
  • 1/3 cup reserved pasta cooking w...
    -
    +
  • 1/4 cup parmesan cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 pieces String Cheese, Removed...
    -
    +
  • 1/2 cup All-purpose Flour
    -
    +
  • 2 whole eggs
    -
    +
  • 3 tbsp Milk
    -
    +
  • 1 tbsp Dried Parsley Flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
    -
    +
  • 1 small head of cauliflower (abo...
    -
    +
  • pinch of sea salt
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ½ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups Vegetable Oil
    -
    +
  • 6 whole eggs
    -
    +
  • 1/2 cup Half-and-half
    -
    +
  • 2 cups All-purpose Flour
    -
    +
  • 2 cups Seasoned Breadcrumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium Italian eggplants, cut...
    -
    +
  • kosher salt and fresh black pepp...
    -
    +
  • 1 1/2 cups quick marinara sauce
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup part skim ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 25 jumbo pasta shells
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 cup store bought marinara sauce
    -
    +
  • 1/3 cup Parmesan, grated
    -
    +
  • 2 cups frozen spinach, thawed, d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs. Bryan Flannery Prime Gro...
    -
    +
  • 1/3 cup oat flour (or 1/3 cup br...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
    -
    +
  • 1 ½ pounds of zucchini, about 3...
    -
    +
  • Olive oil for brushing on vegeta...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 3 large collard green leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 teaspoons minced tarragon
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium eggplant, sliced
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon milk
    -
    +
  • salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound spaghetti or long stran...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 spicy sausage links, casings...
    -
    +
  • 1 ½ cups marinara sauce (homema...
    -
    +
  • 1 large pinch red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces spaghetti (1/2 box)
    -
    +
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 zucchini, grated
    -
    +
  • 2 eggs, beaten
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups marinara sauce, warm
    -
    +
  • 4 eggs
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • 1/4 cup mozzarella, grated
    -
    +
  • 1 handful parsley, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 whole Frozen, Unrisen Dinner...
    -
    +
  • 1 Tablespoon Butter
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 1 pound Breakfast Or Italian Sau...
    -
    +
  • 1/2 teaspoon Italian Seasoning
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Italian chicken (or turkey) sa...
    -
    +
  • cooking spray
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 1 large egg and 1 large egg whit...
    -
    +
  • 1/2 cup seasoned bread crumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons canola oil
    -
    +
  • 1 pound chicken cutlets (about 4...
    -
    +
  • kosher salt and pepper
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 eggs, beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup bread crumbs
    -
    +
  • 1/2 cup parmigiano reggiano
    -
    +
  • 1 tsp oregano
    -
    +
  • 1 pound zucchini/courgettes , sl...
    -
    +
  • 1 x salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x eggplant , thinly sliced
    -
    +
  • 1 x coarse salt
    -
    +
  • 1 pound fresh mozzarella , thinl...
    -
    +
  • 1 x basil leaves
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup shredded, Italian-style 4...
    -
    +
  • ¼ cup ricotta cheese
    -
    +
  • ¼ cup grated parmesan
    -
    +
  • 1 ½ ounces pepperoni, chopped
    -
    +
  • 1 teaspoon Italian seasoning, pl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 spray(s) cooking spray divided
    -
    +
  • 1 medium eggplant(s), trimmed, s...
    -
    +
  • 2 large uncooked zucchini, trimm...
    -
    +
  • 1 large egg(s), beaten
    -
    +
  • 3/4 pound(s) part-skim ricotta c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups Arborio rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 to 4 cloves garlic, finely cho...
    -
    +
  • 5 large eggs
    -
    +
  • 1 1/2 cups freshly grated Parmig...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all