• 15 Ingredients
  • 12 ounces, weight Bowtie Pasta,...
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  • 2 Tablespoons Olive Oil
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  • 2 whole Boneless, Skinless Chick...
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  • 1 Tablespoon Italian Seasoning O...
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  • Salt To Taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 3/4 cup Arborio rice
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  • 2 1/4 cups chicken stock
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  • 1 cup cooked shredded chicken
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup Spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3 medium onions, each cut into 6...
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  • 4 paper-thin slices lemon (with...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup low-salt chicken broth o...
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  • 3 Tbs. olive oil; more as needed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 10 baby carrots (or 2 whole carr...
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  • 1/2 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 lb 99% fat free ground turkey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 lbs. short ribs (boneless will...
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  • 3 T butter
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  • 3 stalks celery, diced
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  • 1/2 yellow onion, diced
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  • 2 carrots, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 large carrots or 10 mini carro...
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  • 1 small zucchini, shredded
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  • 1/2 onion, shredded or finely ch...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 28-oz jar marinara sauce
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  • 2 cup fat-free chicken broth
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  • 4 x egg whites
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  • 2 tsp minced garlic
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  • 1 1/2 cup grated skim mozzarella
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 slices OSCAR MAYER Bacon, chopped
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  • 1 lb. boneless skinless chicken...
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  • 2 tsp. dried oregano leaves
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  • 3 large carrots (1/2 lb.), diago...
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  • 3 cups fat-free reduced-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 slices OSCAR MAYER Bacon, chopped
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  • 1 lb. boneless skinless chicken...
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  • 2 tsp. dried oregano leaves
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  • 3 large carrots (1/2 lb.), diago...
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  • 3 cups fat-free reduced-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp. margarine
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  • 1 bunch leeks (about 1 lb.), cle...
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  • 1 cup coarsely chopped carrots
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  • 1 cup coarsely chopped celery
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  • 2 cups chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (12-ounce) lamb shanks, trimmed
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons all-purpose flour
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  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 (25-ounce) jar marinara sauce*
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  • 2 yellow onions, sliced
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  • 1 green bell pepper, cored, seed...
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  • 1 (3-pound) whole chicken, cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Cooking spray
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  • 1 1/2 pounds ground sirloin
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  • 2 jalapeno peppers
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  • 1 tablespoon canola oil
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  • 3 cups chopped onion (about 1 la...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 turkey thighs or drumsticks, c...
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  • 4 tablespoons olive oil
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  • 1 small onion, peeled and chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3 1/2-pound chicken, cut into...
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  • 1/2 cup all purpose flour
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  • 6 tablespoons olive oil
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  • 3/4 pound mushrooms, halved
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  • 2 green bell peppers, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 8-ounce, thick, boneless sirlo...
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  • 1/2 cup all-purpose flour
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  • 3 large eggs
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  • 2 cups Carmine’s bread crumbs (r...
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  • Grated zest of 1 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground pepper, to taste
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  • 1 can (19 oz) cannellini beans,...
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  • 1 clove garlic
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  • 1 jar (24 to 26 oz) marinara sau...
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  • 1 jar (7 oz) roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large poblano pepper, seeded
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  • 2 teaspoon olive oil, divided
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  • 1/2 cup cooked quinoa
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  • 1/2 cup shredded reduced-fat Mex...
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  • 1/2 cup chopped onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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  • Garlic Béchamel
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  • 2 tablespoons light olive oil
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  • 3 tablespoons all-purpose flour
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  • 1/2 cup chicken broth
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3.5 cup(s) low-sodium, organic f...
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  • Nu-Salt® and freshly ground p...
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  • 1 cup(s) short-grain brown rice
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  • 1 tablespoon(s) Bertolli® ext...
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  • 12 Anaheim peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound lean ground turkey
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  • 1 medium onion, finely chopped
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  • 1/2 cup fresh, soft whole wheat...
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  • 1/2 cup sliced mushrooms
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 packet low-sodium chicken brot...
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  • 2 teaspoons italian seasonings
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  • 2 cups grated zucchini
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  • 2/3 cup (5 ounces) pesto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 ounces Andouille sausage (chicken
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  • or turkey), cut into ½-inch slices
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  • 12 ounces peeled and deveined sh...
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  • halved length-wise
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  • ½ tablespoon extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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