• 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb 93% lean ground turkey
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  • 1 tbsp olive oil
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  • 1 cup chopped onion
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  • 1 medium red pepper, chopped
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  • 1/4 cup finely diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1 medium carrot
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  • 1 celery stalk
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  • 1 large garlic clove
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  • 1 medium onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 pounds flank steak
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  • 1 carrot, chopped
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  • 2 ribs celery, chopped
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  • 1 onion, quartered
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  • 5 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 small spaghetti squash (you'll...
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  • 1 tsp olive oil
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  • 1 tbsp minced shallots
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  • 1 clove garlic, crushed
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  • 1/4 cup red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 15-oz cans pinto beans, draine...
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  • 1 x carrot, minced
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  • A big handful of fresh parsley,...
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  • 1 clove garlic, minced
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  • 1 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon chopped fresh thyme
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  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon chopped fresh flat-le...
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  • 4 chicken cutlets (about 3 oz each)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8-ounce package shredded mozzare...
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  • 15 ounces part-skim ricotta cheese
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  • 2 large eggs
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  • ¼ cup Parmesan cheese, grated
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 x canned peeled whole tomatoes
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  • 1 x Bay Leaf
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    +
  • 2 x carrots
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    +
  • 2 x stalks celery
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    +
  • 7 x cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbsp butter
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    +
  • ¾ cup minced onion
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    +
  • ¾ cup sliced baby bella mushrooms
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    +
  • ¾ cup 1-inch pieces broccolini
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    +
  • ¾ cup julienned carrot
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1 carrot, peeled and finely chopped
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    +
  • 1 celery stalk, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 boxes whole grain spaghetti (I...
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    +
  • parmesan reggiano
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    +
  • pinch of sea salt
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 Spanish onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz pancetta, finely chopped
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    +
  • 1 onion, finely chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 small carrot, finely chopped
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    +
  • ½ teaspoon red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 small carrot , coarsely chopped
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    +
  • ¼ cup chopped fresh basil , or...
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  • 1 small yellow onion , coarsely...
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    +
  • 2 cloves garlic , peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 tsp. red chile flakes
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    +
  • 3 cups (two 15-1/2-ounce cans) c...
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  • 2 Tbs. finely chopped fresh ginger
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    +
  • 4 large cloves garlic, finely ch...
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    +
  • 1-1/2 cups marinara sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds of pork shoulder, cut i...
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    +
  • 2 small onions, sliced thin
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    +
  • ½ pound baby carrots
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    +
  • 6 cloves of garlic,smashed
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    +
  • 1 tablespoon of Sunny Paris seas...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 10 baby carrots (or 2 whole carr...
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    +
  • 1/2 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb 99% fat free ground turkey...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 spaghetti squash
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    +
  • 1/4 cup water
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    +
  • 4 oz ground skinless turkey breast
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    +
  • 1/4 cup diced onion
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    +
  • 1/4 cup shredded carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces ricotta cheese
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  • 1 egg, beaten
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    +
  • 1 teaspoon salt
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    +
  • 1/3 teaspoon black pepper
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    +
  • 2 cups grated mozzarella cheese,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 lbs. short ribs (boneless will...
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  • 3 T butter
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    +
  • 3 stalks celery, diced
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 carrots, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 2 large carrots or 10 mini carro...
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    +
  • 1 small zucchini, shredded
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    +
  • 1/2 onion, shredded or finely ch...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 pound fresh lasagna sheets
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    +
  • 3 tablespoons extra-virgin oliv...
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup diced onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound mild or sweet Italian sa...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces ground beef
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    +
  • 1 medium onion, chopped
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    +
  • 1 large celery rib, finely chopped
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    +
  • 1 medium carrot, peeled and fine...
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    +
  • 1 dried bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red onion
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    +
  • 1/2 bunch celery
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    +
  • 5 carrot stalks
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    +
  • 2 leeks
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    +
  • 3 yukon gold potatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all