• 8 Ingredients
  • 1 pound macaroni, cooked and dr...
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  • 8 ounces mascarpone cheese
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  • ¾ cup grated Parmesan cheese
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  • ½ cup shredded mozzarella cheese
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  • 1 pinch red pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 16 pieces String Cheese, Removed...
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  • 1/2 cup All-purpose Flour
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  • 2 whole Eggs
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  • 3 tbsp Milk
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  • 1 tbsp Dried Parsley Flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 cups Vegetable Oil
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  • 6 whole Eggs
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  • 1/2 cup Half-and-half
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  • 2 cups All-purpose Flour
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  • 2 cups Seasoned Breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
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  • ¾ cup + 2 tablespoons whole-whea...
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  • ½ cup + 2 tablespoons grated fre...
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  • ½ cup finely grated carrot
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  • ½ cup diced sweet yellow or whit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons canola oil
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  • 1 pound chicken cutlets (about 4...
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  • kosher salt and pepper
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  • 1/2 cup all-purpose flour
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  • 2 eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Italian chicken (or turkey) sa...
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  • cooking spray
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  • 1/4 cup all purpose flour
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  • 1 large egg and 1 large egg whit...
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  • 1/2 cup seasoned bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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  • 1/2 cup flour
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  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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  • 1/4 cup parmigiano reggiano (par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces soup pasta, such as dit...
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  • 1 26-ounce jar marinara sauce
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  • 2 15-ounce cans cannellini, rinsed
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  • 2 tablespoons bread crumbs
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  • 2 tablespoons chopped fresh flat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup bread crumbs
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  • 1/2 cup parmigiano reggiano
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  • 1 tsp oregano
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  • 1 pound zucchini/courgettes , sl...
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  • 1 x salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x eggplant , thinly sliced
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  • 1 x coarse salt
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  • 1 pound fresh mozzarella , thinl...
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  • 1 x basil leaves
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  • 1/2 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 oz eggplant
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  • 1 tsp olive oil
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  • 1/2 tsp kosher salt and fresh cr...
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  • 1/2 cup Italian Seasoned breadcr...
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  • 2 tbsp parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 sticks part-skim mozzarella s...
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  • 3 tbsp flour
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  • 2 egg whites, lightly beaten
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  • 1 tbsp water
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  • 2 cups panko bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Ground Chuck or Ground Beef
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  • 1/2 cup Panko or other bread crumbs
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  • 1 clove Garlic, Minced
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  • 1/2 tsp Salt
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  • Freshly Ground Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups Arborio rice
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  • 1 tablespoon olive oil
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  • 3 to 4 cloves garlic, finely cho...
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  • 5 large eggs
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  • 1 1/2 cups freshly grated Parmig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 x large eggplants , optionally...
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  • 2 x salt
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  • 2 x salt and pepper
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  • 1 cup flour
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  • 4 x eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 thin chicken cutlets (1 1/2 po...
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • 2 large eggs, beaten
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  • 2/3 cup bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (or 2) large block(s) of peppe...
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  • 1/4 cup to 1/3 cup flour
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  • 2 eggs
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  • 1/2 cup to 3/4 cup panko bread c...
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  • 1/2 teaspoon dried oregano flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 cup fine, dry bread crumbs
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup vegetable oil
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  • 4 chicken breasts
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  • 1/2 cup of flour
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    +
  • 2 eggs
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    +
  • 1 cup bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
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  • 1/2 pound ground veal
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    +
  • 1/2 pound ground pork
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  • 2 large eggs
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    +
  • 1 cup freshly grated Pecorino Ro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 lbs dark meat ground turkey
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  • 1/2 cup plain bread crumbs
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  • 2 cloves fresh garlic, minced
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  • 2 jars marinara sauce
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  • pinch salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup cooked lentils, pureed
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  • 2 large eggs, lightly beaten
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    +
  • 2/3 cup plain breadcrumbs
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    +
  • 1/2 cup Fresh Ricotta
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  • 1/4 cup Grated Parmesan Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 3/4 cup Arborio rice
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    +
  • 2 1/4 cups chicken stock
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    +
  • 1 cup cooked shredded chicken
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    +
  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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