LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 pounds ripe plum tomatoes
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  • 1/3 cup extra virgin olive oil
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  • 2 large garlic cloves, minced
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  • Pinch hot red pepper flakes
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  • 8 fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 2 to 3 garlic cloves, minced
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  • 1 1/2 pounds ripe plum tomatoes,...
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  • Salt to taste
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  • Pinch hot red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 8 lasagne noodles
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  • 3 1/2 cups marinara sauce (see M...
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  • 2 cups ricotta cheese
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  • 2 tablespoons chopped fresh herb...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 3/4 cup marinara sauce (see Mast...
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  • 16 Meatballs (see Master Recipe)
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  • 4 sandwich rolls, split lengthwi...
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  • 4 slices of provolone cheese
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  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • The Sauce
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  • 5 tablespoons extra virgin olive...
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  • 2 garlic cloves, peeled and smashed
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  • 1 yellow onion, cut into 1/2- to...
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  • 3 to 4 celery stalks (light gree...
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  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 1 carrot, shredded
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  • 6 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 (4-5 ounce) mild Italian sausa...
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  • 1 cup bottled marinara sauce
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  • 8 mini pita breads, white or wheat
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  • 1 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 pound spaghetti
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  • 3 cups marinara sauce (see Maste...
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  • 16 Meatballs (see Master Recipe)
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  • Freshly grated Parmesan cheese
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  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 ounces smoked chorizo, skinned...
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  • 3 garlic cloves, minced
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  • 1/2 cup white wine
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  • 2 Roma tomatoes, peeled, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • Easy marinara sauce:
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons minced Italian par...
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  • 4 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • marinara sauce
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped garlic
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  • 1 (16-ounce) can crushed tomatoe...
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  • 1 tablespoon chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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