• 8 Ingredients
  • 1 tube (10 oz., for 12-in. crust...
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  • 1 package (10 oz.) frozen choppe...
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  • 1 carton (8 oz.; 1 cup) ricotta...
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  • 1/2 cup grated parmesan cheese
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 4 large cloves garlic, sliced
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  • 2 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped fresh oreg...
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  • 1 28-ounce can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 12-ounce packages low-fat bake...
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups jarred marinara sauce
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  • 4 tablespoons freshly grated Par...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1 28-ounce can whole or diced to...
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  • 1/4 teaspoon red pepper flakes
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  • 1 1/2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 pounds lean ground turkey
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  • 1 onion, chopped
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  • 1 bunch fresh spinach, thick ste...
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  • 1 cup flat-leaf parsley, chopped
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  • 1/2 cup whole-wheat bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
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  • 1 pound large peeled and deveine...
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  • Kosher salt and black pepper
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  • 1 tablespoon olive oil
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  • 1 jalapeño, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound refrigerated pizza dough
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  • 1 cup fresh ricotta
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  • 1 cup grated mozzarella (4 ounces)
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  • 1/4 cup grated Parmesan (1 ounce)
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  • 1 bunch spinach, thick stems rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 10-ounce package frozen peas
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  • 1 16-ounce container ricotta
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  • Kosher salt and black pepper
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  • 1 16-ounce jar marinara sauce
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  • 1 9-ounce package no-boil lasagn...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound dry linguine
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  • 1 1/2 tablespoons olive oil
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  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons capers, roughl...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups frozen shoe-string French...
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  • 1 1/2 pounds ground beef
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  • 1 14-ounce jar marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 26-ounce jar marinara sauce
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  • 1 6.75-ounce jar Spanish olives,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 carton (15 oz.) whole-milk ric...
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  • About 1/2 cup grated romano cheese
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  • 1/4 cup minced fresh basil leaves
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  • 2 large eggs
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds lean ground lamb
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  • 1 onion, finely chopped
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  • 1 teaspoon dried oregano, crumbled
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  • 3/4 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 cup meatless fat-free sausage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ounces firm tofu
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  • 2 Roma tomatoes (6 oz. total)
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  • 1 tablespoon olive oil
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  • 1 cup thinly slivered zucchini (...
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  • 1 cup thinly slivered red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup shredded mozzarella
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  • 1 to 2 tablespoons marinara sauce
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  • 6 inch baguette
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  • oregano
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  • sliced pepperoni, ham, leftover...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup dry bread crumbs
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  • 1/4 cup milk
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  • 1 1/2 pounds mixed ground beef,...
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  • 1/2 small onion, minced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 New York steaks, cut 1/2 in. t...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1 1/2 cups marinara sauce, prefe...
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  • 7 to 8 oz. fresh mozzarella chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, chopped
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  • 2 (26-ounce) jars low-fat marina...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups shredded zucchini
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  • 1 teaspoon salt, divided
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  • 1 (8-ounce) package angel hair p...
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  • 1/2 cup lower-sodium marinara sauce
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  • 1 1/2 ounces all-purpose flour (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces thin spaghetti
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  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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  • 2 teaspoons minced garlic
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  • 1 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 (4 1/2-inch, 2 1/4-ounce) plai...
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  • 1/2 cup lower-sodium marinara sauce
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  • 1 cup shredded rotisserie chicke...
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  • 1 cup preshredded part-skim mozz...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup panko (Japanese breadcru...
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  • 3 (1-ounce) sticks part-skim moz...
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  • 3 tablespoons egg substitute
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  • Cooking spray
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  • 1/4 cup lower-sodium marinara sa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all