• 7 Ingredients
  • 2 pounds frozen artichoke hearts
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  • 5 tablespoons extra-virgin olive...
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  • 4 pieces of garlic, peeled and s...
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  • 1/8 teaspoon red pepper flakes
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • artichoke skewers:
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  • 10-13 wooden skewers
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  • 20-25 baby artichokes, depending...
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  • 1/2 lemon
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  • marinade:
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound peeled and deveined cook...
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  • 8 ounces fresh bite-size mozzare...
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  • 1 cup small mushrooms, halved
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  • 1 cup cauliflower florets
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  • 1 can (14 ounces) artichoke hear...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 tablespoon salt, for boiling w...
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  • 3 pounds unpeeled 2-inch whole b...
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  • 2 cups petite green beans, cut i...
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  • 3/4 cup chopped celery
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  • 2 cups cherry tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) jar oil marinated ar...
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  • 1 tablespoon red wine vinegar or...
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  • 1/8 teaspoon coarse ground pepper
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  • 1 (5-ounce) package French or It...
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  • 1/4 pound slice deli turkey brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) jars marinated artic...
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  • 2 tablespoons balsamic vinegar
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  • 1/4 teaspoon coarsely ground pepper
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  • 4 cups mixed greens
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  • 1 (8-ounce) package (2 cups) fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups torn lettuce
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  • 2 (6-ounce) jars marinated artic...
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  • 1 (8-ounce) package (2 cups) fre...
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  • 4 ounces (1 cup) LAND O LAKES® M...
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  • 2 medium tomatoes, cut into wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken breast halves with ski...
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  • 2 6-ounce jars marinated articho...
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  • 3/4 cup canned low-salt chicken...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup canned garbanzo beans, d...
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  • 1/2 cup small pitted black olives
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  • 1 medium (1 cup) avocado, peeled...
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  • 1 medium (1 cup) tomato, chopped
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  • 1 (6-ounce) jar marinated artich...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 jar (6.5 oz.) marinated artich...
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  • 1/4 cup sliced black ripe olives
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  • 1/4 cup drained oil-packed dried...
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  • 1/2 cup chopped parsley
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  • 1 teaspoon grated lemon peel
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz (250 g) Canadian Le Douanie...
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  • 1/2 tbsp (7 mL) olive oil
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  • marinade-vinaigrette:
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  • 1 to 2 cloves garlic, chopped
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  • 3/4 cup (180 mL) olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken breast halves
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  • 2 (6 ounce) jars marinated artic...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons fresh oregano , ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • cocktail toothpicks
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  • parsley , for garnish (optional)
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  • 6 ounces part-skim mozzarella ch...
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  • 12 jarred marinated artichoke he...
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  • 3 dry-packed sun-dried tomatoes...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons oregano
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  • 1 lb fresh medium-large shrimp ,...
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  • 1/2 cup sun-dried tomato packed...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted pimiento stuffed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 jar (6 oz) Progresso® marinate...
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  • 1/3 cup dry white wine or chicke...
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  • 4 boneless skinless chicken brea...
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  • 2 medium red bell peppers, cut l...
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  • 4 medium green onions, sliced (1...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces mushrooms , whole
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  • 1/2 lb provolone cheese , cubed
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  • 12 ounces artichoke hearts , dra...
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  • 1/4 lb salami, slice rolled up a...
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  • 1/2 cup vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 red onion , sliced and seperat...
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  • 1 zucchini , cut into julienne s...
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  • 1 (6 ounce) jar artichoke hearts...
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  • 1 cucumber , sliced
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  • 1/2 lb feta cheese , cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 5 tablespoons olive oil
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  • 1 3/4 cups water
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 cup light cream cheese
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  • 1 cup fat-free half-and-half
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  • 1 teaspoon cayenne pepper (optio...
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  • 1 (32 ounce) bag frozen chopped...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon fresh coarse ground...
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    +
  • 8 ounces unsliced deli turkey, c...
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    +
  • 2 medium tomatoes , cut into wedges
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    +
  • 2 tablespoons freshly grated par...
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    +
  • 2 (6 ounce) jars marinated artic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon minced fresh oregano
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 medium crookneck yellow squash...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup olive oil
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces fresh button mushrooms...
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    +
  • olive oil
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    +
  • 3-4 fresh zucchini , sliced in 1...
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    +
  • 2 whole fresh sweet red capsicum...
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    +
  • lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • fresh basil , minced,to taste
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    +
  • salt , freshly ground black pepper
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    +
  • 1/2 cup sliced scallion
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  • 1 1/2 lemons, juice of
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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