• 7 Ingredients
  • 4 links hot andouille sausage
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  • 4 large hot dog buns
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  • 2 ribs celery, finely diced
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  • 1 small red onion, finely diced
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  • 1 large yellow pepper, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 80z box Zatarain’s jambalaya Mix
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  • 2.25 cups water
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  • 4 ounces bacon
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  • 12 ounces smoked pork sausage (c...
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  • 12 ounces bite size pieces chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 pound (454 g) boneless, skinle...
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  • 12 ounces (340 g) andouille saus...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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  • 3 boneless, skinless chicken th...
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  • 1 - 2 tablespoons olive oil
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  • 1 nice large onion, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 baguette, cut into 1-inch cube...
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  • 1 teaspoon herbes de Provence or...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 pound andouille sausage, cas...
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  • 1 pound chicken tenders, cut int...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (16.3 ounces) large si...
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1/2 package (8 ounces) smoked sa...
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  • 4 ounces fresh or frozen small o...
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  • 1 teaspoon dried thyme leaves, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp. flour
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  • 2 tsp. dried thyme leaves
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  • 1/4 tsp. each ground red pepper...
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  • 8 bone-in chicken thighs (2-1/2...
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  • 1 Tbsp. oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
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  • 2 Tbsp. flour
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  • 1 medium green pepper, chopped
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  • 2 medium onions, chopped
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2-1/2 cups water
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  • 1 pkg. (8 oz.) jambalaya rice mix
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  • 1 pkg. (10 oz.) frozen BOCA Vegg...
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  • 1 stalk celery, sliced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb Hot Links
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  • 1.5 lb Chicken Breast
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  • 1/2 lb Shrimp
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  • 1 C. Celery
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  • 1 C. Bell Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound medium unpeeled shrimp
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  • Vegetable cooking spray
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon all-purpose flour
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  • 1 cup chopped onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 tablespoon all-purpose flour
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  • 1 cup finely chopped onion
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  • 3 1/2 cups water, divided
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  • 2 cups cooked crawfish tail meat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 5-7 cups boned chicken meat, cut...
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  • 1 cup alligator meat, cut into 1...
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  • 5 cups Andouille sausage, or any...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 21 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 6-8 cups boned chicken meat, cut...
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  • 5 cups Andouille sausage, or Ita...
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  • 4 cups shrimp, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
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  • 1 package (16 ounces) frozen pep...
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  • 2 stalks celery, chopped
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  • 1 can (14.5 ounces) diced tomato...
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  • 1 pound boneless, skinless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 Tbs. corn oil
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  • 2 Tbs. flour
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  • 6-8 cups boned chicken meat, cut...
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  • 5 cups Andouille sausage, or any...
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  • 4 cups shrimp, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsp. flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • 1 lb. chicken breast, cut into b...
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  • 2 Tbsp. oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (16 oz.) frozen bell p...
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  • 8 oz. boneless skinless chicken...
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  • 8 oz. smoked turkey sausage, hal...
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  • 2 cups water
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  • 1 can (14.5 oz.) diced tomatoes...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, finely chopped
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  • 1 lb. baby carrots, chopped into...
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  • 1 pkg. frozen okra
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  • 1 pkg. celery, chopped into pieces
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  • 1 large red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (250 mL) long-grain white...
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  • 4 oz (125 g) lean smoked turkey...
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  • 3 stalks celery, sliced
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  • 1 onion, chopped
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  • 1/2 cup (125 mL) water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 8 boneless skinless chicken thig...
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  • 1 onion , chopped
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  • 2 stalks celery , chopped
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  • 1 sweet green pepper , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. spicy sausage, cut into 1-...
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  • 1 Tbs. vegetable oil
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    +
  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound andouille-style spicy...
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    +
  • 1 package (16 ounces) frozen pep...
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    +
  • 2 stalks celery, chopped
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups uncooked white rice
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  • 1 clove garlic, minced
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  • 4 tablespoons butter
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  • 2 pounds shrimp, peeled and deve...
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  • 1/4 cup cooked ham, cut into strips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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