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Low fat
  • 5 Ingredients
  • 3 lbs sweet potatoes
  • 3 Tbsps maple syrup
  • 1/3 cup low-fat milk
  • 2 Tbsps unsalted butter
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 3 1/2- to 4-lb chicken, cut into 8...
  • 1 yellow onion, cut into 1-inch wedges
  • 2 small sweet potatoes, peeled and cu...
  • 2 Tbsps olive oil
  • 1 tsp kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 sweet potatoes
  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup raw almonds, chopped
  • 2 Tbsps maple syrup
  • 1 Tbsp extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 4 large sweet potatoes
  • 1/2 cup lowfat milk
  • 2-3 tbsp maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 lb coarsely chopped peeled sweet po...
  • 2 Tbsps maple syrup
  • 2 Tbsps fat-free milk
  • 1 Tbsp butter
  • 1 1/2 tsps adobo sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup cooked sweet potato
  • 1/2 cup cannellini beans, drained
  • 1 Tbsp maple syrup
  • 1 small orange, juiced
  • pinch of sea salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 ½ lbs sweet potatoes, such as garne...
  • 1 ½ sticks unsalted butter or ¾ cup u...
  • 1 ½ tsps sea salt + a pinch
  • 1 ½ tsps ground nutmeg, divided
  • 1 Tbsp pure maple syrup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tsps kosher salt, plus more for sea...
  • 1/4 cup grade B maple syrup, plus 2 T...
  • 4 large sweet potatoes, peeled and ch...
  • 1/4 cup extra-virgin olive oil, divid...
  • Hot water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 4 medium sweet potatoes
  • 8 oz. mascarpone cheese* (or cream ch...
  • 1 chipotle pepper in adobo (NOT 1 can...
  • zest of 1 orange
  • 2 T maple syrup + extra for drizzling...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 6 large sweet potatoes
  • 2 sprigs fresh rosemary
  • 3 Tbsps olive oil
  • 3 Tbsps maple syrup, or more if you like
  • 1 tsp dried chili flakes, or more if...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 x sweet potato
  • 1 tbs butter
  • 1 tbs maple syrup
  • 1 x salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 3/4 lbs sweet potatoes, peeled
  • 1 1/4 cup real Vermont maple syrup
  • 1/4 cup vegetable oil
  • 1 1/4 tsps ground cinnamon
  • 1/2 tsp ground cloves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 medium sweet potatoes, such as Garn...
  • 1 apple, cut into fourths and cored (...
  • 3 Tbsps unsalted butter, unrefined co...
  • Sea salt and ground black pepper
  • ½ cup water or apple juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1 1/2 lbs sweet potatoes, peeled
  • 3 Tbsps butter
  • 3 Tbsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 10 small sweet potatoes
  • 1 1/2 cups maple syrup
  • 1 6-inch vanilla bean
  • 1 tsp whole cloves
  • 1/2 tsp kosher salt
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  • Nutrition by Foodily 80% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 3 1/2 lbs sweet potatoes, peeled and...
  • Salt and pepper
  • 1/3 cup pure maple syrup
  • 4 Tbsps unsalted butter, at room temp...
  • Chopped pecans, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • Yotam Ottolenghi
  • Site rating: no rating
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  • 16 Ingredients
  • 2 sweet potatoes
  • 3 tbsp olive oil
  • 35 g pecans
  • 4 spring onions, roughly chopped
  • 4 tbsp parsley, roughly chopped
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 1/2 lb orange-fleshed sweet potatoes
  • 1/3 cup Coconut Milk
  • 1 tbsp fresh Ginger, grated
  • 1 tbsp maple syrup
  • 1/2 tsp fine grain Sea Salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 lbs red-skinned sweet potatoes (yams)
  • 1/2 cup whipping cream
  • 6 Tbsps (3/4 cup) butter
  • 1/4 cup pure maple syrup
  • 2 Tbsps bourbon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 sprigs fresh rosemary
  • 1 onion , sliced
  • 2 fistfuls curly parsley sprigs, abou...
  • 3.0 tbsp maple syrup
  • 3 garlic cloves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 large purple sweet potatoes (a...
  • 1/3 cup heavy cream, warmed
  • 1/4 cup (1/2 stick) unsalted butter,...
  • 2 Tbsps maple syrup
  • 1/4 tsp ground cinnamon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes (about 2 lbs),...
  • 1/2 tsp salt
  • 1 Tbsp olive oil
  • Cooking spray
  • 2 Tbsps finely chopped pecans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 x sweet potatoes
  • 4 tbsp butter, melted
  • 3 tbsp heavy cream
  • 2 tbsp maple syrup
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 to 6 sweet potatoes, peeled and sli...
  • Coarse salt and freshly ground black...
  • 1/2 cup firmly packed light brown sugar
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 1/2 cup bourbon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 3 tbsp organic olive oil
  • 4 x organic sweet potatoes, cut into...
  • 1/2 cup organic chicken or veggie broth
  • 3/4 cup sake
  • 3 tbsp organic maple syrup
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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