• 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 pounds sweet potatoes
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  • 3 tablespoons maple syrup
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  • 1/3 cup low-fat milk
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 1 yellow onion, cut into 1-inch...
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  • 2 small sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large sweet potatoes
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  • 2 sprigs fresh rosemary
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  • 3 tablespoons olive oil
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  • 3 tablespoons maple syrup, or mo...
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  • 1 teaspoon dried chili flakes, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 small sweet potatoes
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  • 1 1/2 cups maple syrup
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  • 1 6-inch vanilla bean
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  • 1 teaspoon whole cloves
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  • 1/2 teaspoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 lb orange-fleshed Sweet Po...
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  • 1/3 cup Coconut Milk
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  • 1 tbsp fresh Ginger, grated
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  • 1 tbsp maple syrup
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  • 1/2 tsp fine grain Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup unrefined, cold-pressed, e...
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  • 2 Tablespoons 100% pure maple syrup
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  • 1 teaspoon whole grain mustard
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  • 2 Tablespoons dry white wine
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  • 2 teaspoons fresh thyme leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds orange-flesh sweet pota...
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  • 3 tablespoons extra-virgin olive...
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  • 2 Fuji apples, peeled and cut in...
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  • 2 Golden Delicious, peeled and c...
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  • 2 Granny Smith apples, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons maple syrup
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  • 1/2 tablespoon fig or pomegranat...
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  • 1/4 cup macadamia nuts
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium sweet potatoes, such as...
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  • 1 apple, cut into fourths and co...
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  • 3 tablespoons unsalted butter, u...
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  • Sea salt and ground black pepper
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  • ½ cup water or apple juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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    +
  • 1 yellow onion, cut into 1-inch...
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    +
  • 2 small sweet potatoes, peeled a...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pork tenderloin (about 1 1?4 p...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 teaspoon chili powder
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  • kosher salt and black pepper
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  • 2 tablespoons pure maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 5 pounds sweet potatoes, unpeeled
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  • 1/4 to 1/2 cup maple syrup
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  • 5 tablespoons unsalted butter, a...
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  • 1 cup sour cream
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 1/2 tablespoons light brown su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 sweet potatoes
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  • 2 cups brussell sprouts, halved
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    +
  • 2 tablespoons coconut oil or butter
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  • 5-6 thick-cut pork chops
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  • 1 large shallot, peeled and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes
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  • 1/2 cup maple syrup
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  • 1 cup milk
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  • 2 egg
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  • 1 1/2 teaspoons vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red-skinned sweet potato...
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  • 1 1/3 cups gluten-free flour plu...
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  • 2/3 cup yellow cornmeal
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp organic olive oil
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  • 4 x organic sweet potatoes, cut...
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  • 1/2 cup organic chicken or veggi...
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  • 3/4 cup sake
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    +
  • 3 tbsp organic maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • For the biscuits
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  • 2 cups all-purpose flour
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    +
  • 4 teaspoons baking powder
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  • 1/2 teaspoon kosher salt
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  • 6 tablespoons chilled butter, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 beef tenderloin steaks, cut 1...
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  • 2 to 4 teaspoons coarsely cracke...
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    +
  • Mashed sweet potatoes (recipe fo...
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    +
  • Steamed green beans
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  • 1/4 cup bourbon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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    +
  • 1 pear, sliced
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    +
  • 1 sweet potato, cooked until ten...
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    +
  • 1/2 pound This Salmon Recipe
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 sweet potato or yam, scrubbed...
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    +
  • 1/4 cup plain or vanilla yogurt
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    +
  • 1 tablespoon pure maple syrup
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    +
  • 2 tablespoons chopped nuts (waln...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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    +
  • 1/2 cup maple syrup
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    +
  • Salt
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    +
  • 1 teaspoon orange zest (optional)
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    +
  • 6 Tbsp chilled butter, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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