• 5 Ingredients
  • 4 pounds sweet potatoes
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon unsalted butter
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  • 4 1/2 teaspoons pure maple syrup
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  • 1/4 cup chopped toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups thinly sliced peeled Gran...
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  • 1 teaspoon lemon juice
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  • 4 small sweet potatoes, peeled a...
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  • 1/4 cup maple syrup
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  • 1 tablespoon butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1-1/4 cups stone-ground grits
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  • 2 lb. sweet potatoes, peeled, cu...
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  • 3 eggs, separated
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  • 1/2 tsp. freshly ground white pe...
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  • Pinch cayenne (optional) 
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup flaxseed meal
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  • 1 Tbsp baking powder
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  • 1/3 cup virgin coconut oil
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  • 3/4 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons cumin seeds, toasted...
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  • 1 teaspoon ground ginger
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  • 2 tablespoons pure maple syrup
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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Low fat
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High fiber
  • 8 Ingredients
  • 2 1/2 pounds peeled sweet potato...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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  • 1 tablespoon stick margarine or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • TOPPING:
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons chopped toasted wa...
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  • 1 tablespoon cold unsalted butte...
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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Low fat
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High fiber
  • 8 Ingredients
  • 4 pounds sweet potatoes (4-5 large)
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  • 2 tablespoons butter
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  • 2 tablespoons pure maple syrup
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  • 1 tablespoon chili powder
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  • 2 teaspoons cumin seeds, toasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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Low fat
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High fiber
  • 16 Ingredients
  • 2 can(s) cannellini beans drained
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  • 1 large sweet potato (about 2 cu...
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  • 2 tablespoon(s) tahini
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  • 2 teaspoon(s) maple or agave syrup
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  • 1 teaspoon(s) lemom pepper seaso...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • TOPPING:
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 2 tablespoons all-purpose flour
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  • 2 tablespoons chopped toasted wa...
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    +
  • 1 tablespoon cold unsalted butte...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup Dried cranberries
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  • 1/4 cup maple syrup
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  • 3/4 teaspoon Cayenne
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  • 1 tablespoon Grated ginger root
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  • 3/4 teaspoon Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 teaspoon kosher salt
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  • 2 cups fresh orange juice
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  • 1/2 cup red onion , coarsely cho...
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  • 2 large shallots , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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