• 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pounds sweet potatoes
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon unsalted butter
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  • 4 1/2 teaspoons pure maple syrup
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  • 1/4 cup chopped toasted pecans
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 c. sweet potato puree
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  • 2 tbsp. ground flax seed
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  • 1/4 c. almond milk
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  • 1/3 c. canola oil
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  • 1/2 c. maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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    +
  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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    +
  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3-1/2 oz. (7 Tbs.) unsalted butt...
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  • 1/4 cup chopped pecans, toasted...
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  • 2 medium shallots, peeled, halve...
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  • 1 Tbs. maple syrup
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    +
  • 4 medium sweet potatoes of simil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups flour, whole wheat
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  • 1 cup warm water or soy milk
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  • 1 Tbsp baking powder
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  • 1 tsp salt
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  • 1 medium sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups coarsely mashed sweet pot...
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  • 2 bulbs of roasted garlic
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  • 1 cup cannellini benas (rinsed a...
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  • 2 garlic cloves, minced
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  • 1/3 cup panko bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups thinly sliced peeled Gran...
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  • 1 teaspoon lemon juice
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  • 4 small sweet potatoes, peeled a...
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  • 1/4 cup maple syrup
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  • 1 tablespoon butter, melted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-1/4 cups stone-ground grits
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  • 2 lb. sweet potatoes, peeled, cu...
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  • 3 eggs, separated
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    +
  • 1/2 tsp. freshly ground white pe...
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  • Pinch cayenne (optional) 
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 sweet potatoes, peeled and cub...
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  • 2 medium-size purple onions, coa...
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  • 1/2 cup butter or margarine, cubed
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup flaxseed meal
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    +
  • 1 Tbsp baking powder
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    +
  • 1/3 cup virgin coconut oil
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    +
  • 3/4 cup warm water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons cumin seeds, toasted...
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  • 1 teaspoon ground ginger
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups sweet potatoes, peeled an...
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    +
  • 2 tablespoons maple syrup
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    +
  • 1/2 cup light coconut milk
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 1/2 pounds peeled sweet potato...
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    +
  • 1/3 cup fresh orange juice
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    +
  • 1/4 cup maple syrup
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon stick margarine or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 strips bacon , cut into 1/2-in...
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  • 1 onion , finely chopped
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  • 2 pounds brussels sprouts , thin...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon maple syrup
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    +
  • Dash of salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup yellow cornmeal
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    +
  • 1 Tbs. baking powder
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    +
  • 1 1/2 tsp. baking soda
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    +
  • 1 1/2 tsp. salt
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    +
  • 1 1/2 tsp. cracked black pepper
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 ¼ pounds sweet potatoes, peele...
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    +
  • 3 tablespoons unsalted butter, m...
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  • 1 ½ teaspoons ground cinnamon
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    +
  • 1 teaspoon ground cloves
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    +
  • ¼ teaspoon ground ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • TOPPING:
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 2 tablespoons all-purpose flour
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  • 2 tablespoons chopped toasted wa...
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    +
  • 1 tablespoon cold unsalted butte...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pounds sweet potatoes (4-5 large)
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons cumin seeds, toasted...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoon(s) cider vinegar
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    +
  • 3 tablespoon(s) maple syrup
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    +
  • 2 teaspoon(s) dijon mustard
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 pound(s) sweet potatoes peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 can(s) cannellini beans drained
    -
    +
  • 1 large sweet potato (about 2 cu...
    -
    +
  • 2 tablespoon(s) tahini
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    +
  • 2 teaspoon(s) maple or agave syrup
    -
    +
  • 1 teaspoon(s) lemom pepper seaso...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • TOPPING:
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons chopped toasted wa...
    -
    +
  • 1 tablespoon cold unsalted butte...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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