LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 x acorn squash per person
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  • Water
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  • Olive Oil
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  • pure maple syrup
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 acorn squashes
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  • Olive oil, as needed
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  • Sea salt, as needed
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  • Fresh black pepper, as needed
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  • ¼ to ⅓ cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 acorn squash, 16 ounces (~1/2...
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  • 1 large apple, peeled and diced
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  • 4 tablespoons grade B maple syru...
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  • 1 teaspoon fresh lemon juice
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  • 2 tablespoons chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 x acorn squash, cut in half
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  • 3 tbsp brown sugar
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  • 1 tbsp butter, softened
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  • 3 tbsp maple syrup
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 acorn squash (about 1 pound each)
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  • 1/3 cup maple syrup
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 acorn squash (about 1 pound each)
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  • 1/4 cup maple sugar
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium acorn squash (about 2 p...
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  • 5 tablespoons maple syrup
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  • 2 teaspoons butter
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • One medium sized acorn squash
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  • 2-3 tbsp maple syrup
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  • 1 tsp sage
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  • 1/4-1/2 tsp cinnamon
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon kosher salt
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  • 1/3 cup maple syrup
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  • 1/2 teaspoon fresh ground black...
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  • 2 tablespoons extra-virgin olive...
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  • 6 (1 lb) acorn squash
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 acorn squash
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  • 2 tablespoons ground ginger
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  • 1/4 cup maple syrup
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  • 1 teaspoon fresh ground black pe...
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  • 1 teaspoon kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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