LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large ripe banana, peeled and...
    -
    +
  • 8 oz extra-firm tofu
    -
    +
  • 1 cup cooked and peeled sweet po...
    -
    +
  • 15 oz canned pumpkin
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large ripe banana, peeled, bro...
    -
    +
  • 1 cup cooked sweet potato, skin...
    -
    +
  • 8 oz extra firm tofu
    -
    +
  • 15 oz canned pumpkin
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) can light coconut milk
    -
    +
  • 1 cup frozen blueberries
    -
    +
  • 1 banana
    -
    +
  • 1/4 cup rolled oats (gluten-free...
    -
    +
  • 1/4 cup pecans, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 2 cups non-dairy milk
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • 3 tbsp chia seeds
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut water
    -
    +
  • 1 cup fresh baby spinach
    -
    +
  • 1 large frozen banana
    -
    +
  • packed 1/4 cup avocado
    -
    +
  • 2 teaspoons lime zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups regular oats
    -
    +
  • 2 tbsp flour (I used spelt)
    -
    +
  • 1 cup blueberries or grapes
    -
    +
  • 1/4 cup Sucanat (or brown sugar)
    -
    +
  • 1 ripe banana, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground...
    -
    +
  • 1 cup regular oats
    -
    +
  • 1 cup whole grain spelt flour (o...
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • Pinch of kosher salt (optional)
    -
    +
  • 1 + 1/4 cup whole grain spelt flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Pumpkin pie Vegan Overnight Oats...
    -
    +
  • Cinnamon Spiced banana Soft Serv...
    -
    +
  • Topping ideas: Cacao nibs, raisi...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup regular oats
    -
    +
  • 3/4 cup almond milk
    -
    +
  • 2 tbsp unsweetened applesauce
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • 1/2 tbsp pure maple syrup
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • 1 cup canned pumpkin
    -
    +
  • 1/2 tbsp blackstrap molasses
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon butter
    -
    +
  • 1/2 cup steel cut oats
    -
    +
  • 1 1/2 cups water
    -
    +
  • pinch salt
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 cup rolled oats
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/4 tsp salt
    -
    +
  • a few dashes cinnamon or nutmeg
    -
    +
  • a few drops vanilla extract
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
    -
    +
  • 1 cup water
    -
    +
  • 1 cup milk (I used almond milk)
    -
    +
  • 1 T chia seeds (optional- reduce...
    -
    +
  • 1 t pure vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box Mimiccreme Healthy Top
    -
    +
  • 1 tsp crushed vanilla bean
    -
    +
  • 1 small ripe banana
    -
    +
  • 1 Tbsp agar agar (optional)
    -
    +
  • 3/4 cup maple syrup
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1 cup rolled oats (optional - I...
    -
    +
  • 1 cup pumpkin puree (if using ca...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 15 ounces organic canned pumpkin...
    -
    +
  • 1/4 cup raw cashews
    -
    +
  • 1/4 cup non-dairy milk, vanilla...
    -
    +
  • 2 Tbsp maple syrup
    -
    +
  • 1/4 cup vegan chai tea concentrate
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sheet frozen puff pastry, thaw...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 cup pure maple syrup
    -
    +
  • 1/2 vanilla bean (use a whole va...
    -
    +
  • 2 to 3 bananas, sliced into 1/2-...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup almonds
    -
    +
  • 1 cup pecans
    -
    +
  • 1/2 cup whole-wheat pastry flour
    -
    +
  • 1/8 tsp. fine sea salt
    -
    +
  • 1/2 cup dry unsweetened coconut
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
    -
    +
  • Site ratings: N/A
  •  
  • 26 Ingredients
  • Crust:
    -
    +
  • 1/2 cup hazelnuts
    -
    +
  • 1 cup cashews
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1 cup dates
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup maple syrup
    -
    +
  • 1/2 vanilla bean, split
    -
    +
  • 1 sheet (about 7 ounces) frozen...
    -
    +
  • 2 to 3 bananas, thickly sliced
    -
    +
  • 2 tablespoons butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup non-dairy whipped topping
    -
    +
  • 2 bananas
    -
    +
  • 1/2 cup soymilk
    -
    +
  • 350 g silken tofu
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
    -
    +
  • 10 low-fat graham crackers broken
    -
    +
  • 6 fresh mint leaves
    -
    +
  • 1 tablespoon vanilla extract
    -
    +
  • 1/2 cup Fruitsource (available a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart butter pecan ice cream o...
    -
    +
  • 1/2 teaspoon ground ginger (opti...
    -
    +
  • 2 teaspoons maple syrup
    -
    +
  • 1/4 cup whipping cream
    -
    +
  • 1/4 cup pecans , coarsely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all