LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 4 pounds sweet potatoes
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon unsalted butter
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  • 4 1/2 teaspoons pure maple syrup
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  • 1/4 cup chopped toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 extra-large sweet potatoes, pe...
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  • 2 tablespoons olive oil, plus ex...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ¼ teaspoon black pepper
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  • 8 slices prosciutto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 3/4 pounds sweet potatoes
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  • 1/4 cup half-and-half
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  • 3 tablespoons butter, melted
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  • 3 tablespoons maple syrup
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 sweet potatoes
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  • 3 tbsp olive oil
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  • 35 g pecans
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  • 4 spring onions, roughly chopped
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  • 4 tbsp parsley, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 3 1/2 pounds sweet potatoes, pee...
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  • Salt and pepper
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  • 1/3 cup pure maple syrup
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  • 4 tablespoons unsalted butter, a...
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  • Chopped pecans, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon freshly grated oran...
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  • 1 tablespoon orange juice
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  • 4 tablespoons unsalted butter, p...
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  • 2 tablespoons pure maple syrup o...
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  • 4 large sweet potatoes (about 2...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 2 tablespoons pure maple syrup
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  • 1 tablespoon butter, melted
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup maple-flavored syrup
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon pepper
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  • 1 pound pork tenderloin, cut int...
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  • 2 large (3 cups) sweet potatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • 2 bay leaves
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  • 1 medium onion, peeled and halved
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  • Salt
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 strips bacon , cut into 1/2-in...
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  • 1 onion , finely chopped
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  • 2 pounds brussels sprouts , thin...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon maple syrup
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  • Dash of salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 6 sweet potatoes , peeled and cubed
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  • 2 russet potatoes , peeled and c...
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  • 3 eggs
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  • 2 tbsp maple syrup
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  • 2 tsp lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 large sweet onion, coarsely ch...
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  • 2 stalks celery, coarsely choppe...
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  • 2 medium (unpeeled) carrots, coa...
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  • Leaves from 3 sprigs sage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons light brown sugar
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  • 8 tablespoons butter, at room te...
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  • pecan Crumb Topping, optional
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  • 6 pounds sweet potatoes
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  • 1 lemon, zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • Salt and pepper
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  • 2/3 cup roughly chopped pecans
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  • 1/4 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 1/2 teaspoons salt
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  • 8 tablespoons butter , room temp...
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  • 1 lemon, juice and zest of
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  • 6 lbs sweet potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 lb sweet potato , peeled and...
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  • 2 inches fresh orange rind, stri...
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  • 2 tablespoons unsalted butter ,...
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  • salt and pepper
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  • 1 tablespoon of chopped pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon minced fresh sage l...
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  • 2 cloves minced garlic
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  • 1/4 cup Mexican mint marigold (o...
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  • 1/2 teaspoon salt
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  • 1/4 cup chicken stock or water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 3/4 cups chicken broth
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  • 1/3 cup brown sugar
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  • 3 tablespoons butter plus 2 tabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup thinly sliced green onion
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  • 1/4 cup chopped pecans
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  • 1 pinch salt , to taste
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  • 1 1/2 cups thinly sliced onions
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  • 2 lbs pork scallopini or boneles...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 30 baby carrots, cut into thirds...
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  • 2-4 tablespoons pecans , chopped...
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  • 2 gala apples , peeled and cut i...
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  • 2 tablespoons brown sugar
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  • 2-4 boneless center cut pork cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all