• 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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  • Salt
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  • 1 teaspoon orange zest (optional)
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  • 6 Tbsp chilled butter, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mashed sweet potato
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/8 teaspoon ground ginger
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  • 1/4 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup sweet potato
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  • 1/2 cup sucanat
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  • 2 tbsp grade B maple syrup
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  • 1/4 cup cacao (or cocoa powder)
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  • 1 tbsp vanilla extract (choose g...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 extra-large sweet potatoes, pe...
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  • 2 tablespoons olive oil, plus ex...
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  • ½ teaspoon salt, plus a pinch, d...
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  • ¼ teaspoon black pepper
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  • 8 slices prosciutto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pecans (or Walnuts), coars...
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  • 4 large sweet potatoes, select o...
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  • 1/4 cup Butter, melted
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    +
  • 1/4 cup pure maple syrup or Bour...
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  • 2 tablespoons Fat Free Greek Yog...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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    +
  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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  • ½ cup cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 pounds large yams (red-skinned...
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  • 3/4 cup marshmallow creme
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    +
  • 9 tablespoons butter, room tempe...
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    +
  • 6 tablespoons maple syrup
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  • 3 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 3/4 pounds sweet potatoes
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  • 1/4 cup half-and-half
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  • 3 tablespoons butter, melted
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  • 3 tablespoons maple syrup
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 lb sweet potatoes, scrubbed cl...
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  • 5 tbsp olive oil
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    +
  • 1 tbsp kosher salt
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  • 6 tbsp maple syrup
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    +
  • 2 cups chopped pecans
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sweet potatoes
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  • 3 tbsp olive oil
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    +
  • 35 g pecans
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  • 4 spring onions, roughly chopped
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    +
  • 4 tbsp parsley, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes (about 2...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 2 tablespoons finely chopped pecans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lbs. sweet potatoes (2-3 large)
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  • 1/2 Cup maple syrup
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    +
  • 1 tsp. SWEET CURRY POWDER
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    +
  • 1/2 tsp. GARAM MASALA
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    +
  • 1/2 tsp. salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 medium (about 3 lbs) sweet pot...
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  • 1/2 cup shelled pecans
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    +
  • 1/4 cup brown sugar
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    +
  • 1/4 cup real maple syrup
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    +
  • 1/4 tsp cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 1/2 pounds sweet potatoes, pee...
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    +
  • Salt and pepper
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    +
  • 1/3 cup pure maple syrup
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    +
  • 4 tablespoons unsalted butter, a...
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    +
  • Chopped pecans, optional
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large garnet yams, peeled
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    +
  • 2-3 Tbsp vegan butter (about 5 s...
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    +
  • 1/3 cup maple syrup*
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    +
  • 1 tsp cinnamon
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    +
  • other spices I like to add: 3/4...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, pierced wi...
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    +
  • 1/2 tsp. cinnamon
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    +
  • 1/8 tsp. ginger
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    +
  • 1/8 tsp. allspice
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    +
  • 1 1/2 c. heavy cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon freshly grated oran...
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    +
  • 1 tablespoon orange juice
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    +
  • 4 tablespoons unsalted butter, p...
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    +
  • 2 tablespoons pure maple syrup o...
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    +
  • 4 large sweet potatoes (about 2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/3 cup maple-flavored or pancak...
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    +
  • 1 Tbsp. butter or margarine
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    +
  • 1 can (40 oz.) sweet potatoes, d...
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    +
  • 1/3 cup chopped PLANTERS pecans
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup maple-flavored or pancak...
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    +
  • 1 Tbsp. butter or margarine
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    +
  • 1 can (40 oz.) sweet potatoes, d...
    -
    +
  • 1/3 cup PLANTERS pecan Pieces
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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    +
  • 1/2 cup chopped pecans (about 2...
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    +
  • 1/4 cup (1/2 stick) chilled butt...
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    +
  • 5 pounds red-skinned sweet potat...
    -
    +
  • 4 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 pounds Garnet or Jewel swe...
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    +
  • 1 3/4 pounds parsnips (see notes)
    -
    +
  • 1/3 cup maple syrup
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    +
  • 1/3 cup firmly packed light brow...
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    +
  • 1/4 cup bourbon or orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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    +
  • 2 bay leaves
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    +
  • 1 medium onion, peeled and halved
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    +
  • Salt
    -
    +
  • 2 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 pounds (about 6) sweet potatoes
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    +
  • 2 ripe bananas, skins on
    -
    +
  • 2 ounces (1/2 stick) unsalted bu...
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    +
  • 1/2 cup pure maple syrup
    -
    +
  • 2 tablespoons ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cinnamon sticks, broken
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup pecan halves
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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