• 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 1/2 tablespoons light brown su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 35 x ginger snaps, crushed
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  • 1/4 cup pecans, finely chopped
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  • 1 stick butter (113.4 grams), me...
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  • 3/8 oz packages of cream cheese,...
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  • 3 x eggs, room temperature
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Egg whites
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  • 1 Large sweet potato (about 2 cu...
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  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3-1/2 oz. (7 Tbs.) unsalted butt...
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  • 1/4 cup chopped pecans, toasted...
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  • 2 medium shallots, peeled, halve...
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  • 1 Tbs. maple syrup
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  • 4 medium sweet potatoes of simil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 3/4 pounds sweet potatoes
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  • 1/4 cup half-and-half
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  • 3 tablespoons butter, melted
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  • 3 tablespoons maple syrup
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 lb sweet potatoes, scrubbed cl...
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  • 5 tbsp olive oil
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  • 1 tbsp kosher salt
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  • 6 tbsp maple syrup
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  • 2 cups chopped pecans
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large sweet potatoes (about 2...
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • Cooking spray
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  • 2 tablespoons finely chopped pecans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 sweet potatoes, peeled and cub...
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  • 2 medium-size purple onions, coa...
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  • 1/2 cup butter or margarine, cubed
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  • 1 teaspoon salt
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  • 1/2 teaspoon ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 14 cups (1-inch) cubed peeled sw...
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  • 1/2 cup half-and-half
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  • 1/2 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lbs. sweet potatoes (2-3 large)
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  • 1/2 Cup maple syrup
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  • 1 tsp. SWEET CURRY POWDER
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  • 1/2 tsp. GARAM MASALA
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  • 1/2 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 1/2 pounds sweet potatoes, pee...
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  • Salt and pepper
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  • 1/3 cup pure maple syrup
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  • 4 tablespoons unsalted butter, a...
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  • Chopped pecans, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large garnet yams, peeled
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  • 2-3 Tbsp vegan butter (about 5 s...
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  • 1/3 cup maple syrup*
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  • 1 tsp cinnamon
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  • other spices I like to add: 3/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1/3 cup butter
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  • 1/3 cup brown sugar
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  • 1/3 cup cream
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups cubed peeled sweet potato...
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  • 1 cup sweetened dried cranberrie...
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  • 1/2 cup half-and-half
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  • 1/3 cup maple syrup
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 medium sweet potatoes (about 1...
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  • 2 tablespoons pure maple syrup
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  • 1 tablespoon butter, melted
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup maple-flavored syrup
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon pepper
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  • 1 pound pork tenderloin, cut int...
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  • 2 large (3 cups) sweet potatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 pounds yams (red-skinned sweet...
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  • 1/2 cup pure maple syrup
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  • 8 tablespoons (1 stick) chilled...
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  • 1/3 cup all purpose flour
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  • 1/3 cup (packed) golden brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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  • 1/2 cup chopped pecans (about 2...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 pounds Garnet or Jewel swe...
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  • 1 3/4 pounds parsnips (see notes)
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  • 1/3 cup maple syrup
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  • 1/3 cup firmly packed light brow...
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  • 1/4 cup bourbon or orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 1/2 pounds peeled sweet potato...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon stick margarine or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 egg
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  • 3 tablespoons dark corn syrup
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    +
  • 3 tablespoons firmly packed ligh...
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  • 1 tablespoon margarine or butter...
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  • 1 teaspoon maple flavoring
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/4 pounds sweet potatoes, pee...
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    +
  • Butter-flavored vegetable cookin...
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    +
  • 1/4 cup reduced-calorie maple syrup
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    +
  • 1 tablespoon frozen orange juice...
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  • 2 tablespoons coarsely chopped p...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small sweet potato (about 8 ou...
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    +
  • 1 tablespoon butter or margarine
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    +
  • 1/2 cup chopped pecans
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    +
  • 2 1/4 cups all-purpose flour
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    +
  • 1 tablespoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 med sweet potatoes and cut int...
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    +
  • 1 tbsp olive oil
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    +
  • 1/4 C pure maple syrup
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    +
  • 1/4 tsp salt
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    +
  • 1/2 tsp cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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