V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup plus 1 teaspoon vegetab...
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  • 3 cups old-fashioned oats
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  • 1 cup pecans, coarsely chopped
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 to 1 1/2 cups unsweetened shre...
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  • 1 cup coarsely chopped pecans
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  • 8 cups old-fashioned rolled oats
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  • 2 teaspoons ground cinnamon
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  • 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
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  • 1 1/2 cups rolled oats*
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  • 1/4 cup ground flaxseeds
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  • 1/4 cup pepitas (or other seed)
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  • 1/4 cup chopped pecans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 1/2 cups old-fashioned rolled...
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  • 1/4 cup chopped pecans
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  • 1/4 cup chopped almonds
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  • 1/4 teaspoon coarse salt
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  • 5 teaspoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 3 cups rolled oats
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  • ½ cup unsalted hulled sunflower...
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  • ½ cup unsalted hulled pumpkin seeds
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  • ½ cup flaked coconut
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  • ¼ cup wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups rolled oats (regular or q...
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  • 1/4 cup nonfat dried milk
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  • 1/2 cup wheat germ
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  • 1/2 cup shredded unsweetened coc...
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  • 1/2 cup slivered almonds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/3 cup chopped pecans
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  • 1 large egg white
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  • 1 1/8 teaspoons vanilla extract,...
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  • 2 tablespoons packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled o...
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  • 1 teaspoon cinnamon
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  • 1-2 teaspoons ground ginger
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 3 cups puffed millet cereal
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  • 1/3 cup lightly toasted chopped...
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  • 2 tablespoons pumpkin seeds
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 cup unsalted butter, melted...
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  • 1/4 cup honey
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  • 1/3 cup pure maple syrup
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  • 3 tablespoons brown sugar
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  • 1 teaspoon pure vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups regular oats
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  • 1/2 cup dried cranberries
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  • 1/3 cup wheat germ
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  • 1/3 cup ground flaxseed
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  • 1/4 cup maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups quick-cooking rolled...
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  • 3/4 cup Sticky Bun Sugar
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  • 1/3 cup oat flour, or finely gro...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon, op...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup(s) chopped almonds
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  • 1/4 cup(s) chopped pecans
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  • 1/4 teaspoon(s) coarse salt
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  • 3 1/2 cup(s) old fashioned rolle...
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  • 5 tablespoon(s) pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup(s) chopped almonds
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  • 1/4 cup(s) chopped pecans
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  • 1/4 teaspoon(s) coarse salt
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  • 3 1/2 cup(s) old fashioned rolle...
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    +
  • 5 tablespoon(s) pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • Nicholette von Reiche
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 6 cups quick cooking oats
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  • 1 cup sesame seeds (yay for calc...
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  • 2 cups pecan nuts, chopped
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  • 1 cup pumpkin seeds
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  • 1 cup shredded coconut (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup sliced almonds
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  • 1 cup diced pecans or walnuts
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  • 1 cup flaked unsweetened coconut
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  • 1/2 cup vegetable oil
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  • 1 cup raw sunflower seed or roas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 cup of shredded or chipped coc...
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  • 1 cup nuts of choice, coarsely c...
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  • 1/4 teaspoon real salt
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  • 1/2 cup (1 stick) butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 70 gr. pecans, broken to pieces
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  • 60 ml. canola oil
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  • 50 gr. raisins, cut up
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  • 1+ 1/2 teaspoons of vanilla ext...
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  • 230 medium gr. oat flakes( not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups rolled oats
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  • 1 cup finely chopped pecans
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  • 1 cup finely chopped almonds
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  • 1 cup vegetable oil
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    +
  • 1/4 cup maple syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup sliced almonds
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    +
  • 1/4-1/3 cup pure maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/3 cup honey
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  • 2 cups dried cranberries or drie...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 cups old-fashioned oats
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    +
  • 2 cups unsweetened coconut chips
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  • 1 cup chopped dried apricots (6...
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    +
  • 1/2 cup coarsely chopped raw pecans
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup sesame seed
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    +
  • 5 cups rolled oats (not quick oats)
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    +
  • 1/2 cup pecan pieces
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  • 1/2 cup maple syrup
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  • 6 1/2 tablespoons corn oil or ca...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 6 cups rolled oats
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    +
  • 4 teaspoons cinnamon
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    +
  • 1/2 cup vegetable oil
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  • 1 cup sugar-free maple syrup
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  • 2 cups pecan pieces
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all

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