Maple Pecan Granola No Null Sunflower Seeds Recipes

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Granola

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Food52
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12 Ingredients
2 cups organic old fashioned oats
1/2 cup chopped or sliced almonds wit...
1/2 cup organic non-sweetened coconut
1/4 cup sesame seeds
1/2 cup wheat germ
1/2 cup pine nuts
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/3 cup canola oil
1/3 cup maple syrup
1/2 cup whole pecans
1/2 cup raisins &/or chopped dried ap...
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Nutrition by Foodily 100% match
Calories per gram: 4.9
Total fat: High
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Sundance Granola

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Food & Wine
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Cook time: 54 mins

11 Ingredients
2/3 cup whole almonds
2/3 cup pecans
1/3 cup roasted unsalted sunflower seeds
3 cups rolled oats
1 cup wheat germ
1/2 tsp cinnamon
1/4 cup honey
1/4 cup pure maple syrup
2 Tbsps molasses
2 Tbsps vegetable oil
1 1/2 cups raisins
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Farmhand's Choice Granola

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Martha Stewart
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9 Ingredients
3 cups old-fashioned rolled oats
1 cup raw pumpkin seeds, hulled
1 cup raw sunflower seeds, hulled
1 cup coconut chips
1 1/4 cup raw pecans, coarsely chopped
3/4 cup pure maple syrup, preferably...
1/2 cup extra-virgin olive oil
1/2 cup packed light-brown sugar
Coarse salt
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Granola

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Lottie + Doof
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Cook time: 55 mins

9 Ingredients
3 cup Rolled oats old-fashioned
1 cup raw pumpkin seeds,hulled
1 cup raw sunflower seeds, hulled
1 cup Coconut chips
1 1/2 cup pecan raw,very coarsely cho...
3/4 cup pure maple syrup, preferably...
1/2 cup extra-virgin olive oil
1/2 cup light brown sugar, packed
1 1/2 tsp Kosher Salt
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Granola

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Mark Bittman
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Cook time: 30 mins

7 Ingredients
6 cups rolled oats (not quick-cooking...
2 cups mixed nuts and seeds: a combin...
1 cup shredded coconut (optional)
1 tsp ground cinnamon, or to taste
Dash salt
1 /2 to 1 cup honey or maple syrup, o...
1 cup raisins or chopped dried fruit
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Homemade Vegan Granola

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What The Flicka?
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12 Ingredients
2 cups rolled oats
4 Tbsp. roasted flax seeds (I found i...
1/2 cup of sliced almonds
1/3 cup chopped pecans
1/3 cup chopped walnuts
3 Tbsp. sunflower seeds
1/4 cup almond butter
1/2 cup pure maple syrup
3 Tbsp. vegetable oil
1/3 cup craisins
1/3 cup chopped dates
1/3 cup finely chopped dried apricots
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Nutrition by Foodily 92% match
Calories per gram: 4.3
Total fat: High
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All Nuts - Granola

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Delicious Days
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Cook time: 15 mins

20 Ingredients
Oat flakes
Butter , Melted
maple syrup
Vanilla Beans
Hazelnut
almonds
Pine nut
pumpkin seeds
sunflower seeds
Brazil Nuts
pecan
Pistachio
Cocoa
Dried Apricots
Dried Cranberries
Blueberries
Granny Smith Apple
greek yoghurt
Milk
Honey
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Nutrition by Foodily 90% match
Calories per gram: 5.4
Total fat: High
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Granola

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Goop
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9 Ingredients
2 c. Rolled Oats
1 c. pecans
1 c. Walnuts
1 c. Shredded Coconut
½ c. sunflower seeds
½ c. Flax Seeds
1 c. Cranberries
½ c. maple syrup
1 Tbs. Vanilla
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Maple Granola Brittle

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Epicurious
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Site rating: 4 stars
Cook time: 1 hr 15 mins

12 Ingredients
1 cup old-fashioned rolled oats
1/2 cup whole almonds (2 1/2 oz)
1/2 cup pecans (2 oz)
1/2 cup shelled sunflower seeds (2 oz)
1/2 cup roasted pumpkin seeds (2 1/2 oz)
1 tsp finely grated fresh orange zest
1 cup packed light brown sugar
1/2 cup pure maple syrup
1/2 cup fresh orange juice
1/4 tsp salt
1/2 stick (1/4 cup) cold unsalted but...
Special equipment: a nonstick bakewar...
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Maple-nut Granola

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Eating Well
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Site rating: 5 stars
Cook time: 1 hr 54 mins

12 Ingredients
1/2 cup light brown sugar
5 cups old-fashioned rolled oats
1/3 cup unsalted pumpkin seeds
1/2 cup raisins
1 cup unsweetened coconut chips, (se...
1/2 cup coarsely chopped pecans
1/2 cup dried cranberries
1/4 cup canola oil
1/3 cup unsalted sunflower seeds
1/2 cup sliced almonds
1/2 cup pure maple syrup
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Black And White Granola

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Serious Eats
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Cook time: 1 hr 16 mins

9 Ingredients
1 and 1/2 cups old-fashioned rolled oats
1 cup unsweetened shredded coconut
1/2 cup raw sunflower seeds, hulled
1/2 cup raw pecans, walnuts, or almon...
1/2 cup poppy seeds
1/4 cup Gomasio (black and white sesa...
1/4 cup maple syrup, preferably Grade B
1/4 cup olive oil
Coarse sea salt
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Nutrition by Foodily 100% match
Calories per gram: 4.8
Total fat: High
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Del's Grand Canyon Granola

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Sunset
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Cook time: 1 hr 10 mins

15 Ingredients
2 cups rolled oats (regular or quick...
1/4 cup nonfat dried milk
1/2 cup wheat germ
1/2 cup shredded unsweetened coconut
1/2 cup slivered almonds
1/2 cup sunflower seeds
1/2 cup roasted soy nuts (see Notes)
1 cup pecans or walnuts
1/4 cup white sesame seeds, optional
1/2 cup honey
1/4 cup maple syrup
1 tsp vanilla extract
1/4 cup firmly packed light brown sugar
1/4 cup vegetable oil, plus more for...
1/2 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Katie Lee Joel’s Low-fat Granola

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Running With Tweezers
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12 Ingredients
3 cups rolled oats
½ cup unsalted hulled sunflower seeds
½ cup unsalted hulled pumpkin seeds
½ cup flaked coconut
¼ cup wheat germ
1 ½ cups chopped unsalted mixed nuts...
1 tsp ground cinnamon
½ tsp kosher salt
4 Tbsps (½ stick) unsalted butter or...
1/3 cup pure maple syrup
1 tsp pure vanilla extract
1 cup chopped mixed dried fruit (rais...
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Early-morning Granola

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Southern Living
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Cook time: 1 hr 8 mins

14 Ingredients
3 cups uncooked regular oats
1 cup wheat germ
1/2 cup chopped pecans
1/2 cup sliced almonds
1/3 cup sunflower seeds
1/2 tsp ground cinnamon
1/4 cup honey
1/4 cup maple syrup
2 Tbsps brown sugar
2 Tbsps vegetable oil
1 cup raisins
1/2 cup chopped dried apricots
1/2 cup chopped dried apples
Yogurt (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Megan's Granola

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AllRecipes.com
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Site rating: 5 stars
Cook time: 40 mins

15 Ingredients
8 cups rolled oats
1 cup finely chopped pecans
1 cup finely chopped almonds
1 cup vegetable oil
1/4 cup maple syrup
1 Tbsp ground cinnamon
1 1/2 cups wheat germ
1 1/2 tsps salt
1 1/2 cups oat bran
1 Tbsp vanilla extract
2 cups raisins or sweetened dried cra...
1/2 cup brown sugar
1 cup finely chopped walnuts
1 cup sunflower seeds
3/4 cup honey
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Molasses And Ginger Granola Bars

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GoodLife Eats
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14 Ingredients
2 1/2 cup old-fashioned rolled oats (...
1 tsp cinnamon
1-2 tsps ground ginger
1/4 tsp salt
1/4 tsp nutmeg
1/8 tsp cloves
1/3 cup molasses
1/4 cup maple syrup
3/4 tsp vanilla extract
1 cup Medjool dates, pitted
2/3 cup chopped pecans
1/3 cup unsalted sunflower seeds
1/2 cup chopped dried apricots
1/2 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Cranberry, Pecan & Golden Raisin Granola

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Food.com
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Cook time: 1 hr 44 mins

17 Ingredients
1 cup fresh orange juice
1 1/2 cups pure maple syrup (no sub)
2 cups unsalted sunflower seeds
1 tsp orange extract
1 1/2 cups vegetable oil
2 tsps nutmeg
1 tsp kosher salt
3 cups pecans (roughly chopped)
12 cups rolled oats , & grain mix
1 1/2 cups whole wheat flour
1/2 cup ground flax seeds
1/2 cup golden flax seed
2 cups cracked wheat
5 cups dried cranberries
1 1/2 cups pure honey
2 3/4 cups golden raisins
3 Tbsps dried orange peel
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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My Granola

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Dinner With Julie
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Cook time: 45 mins

9 Ingredients
6 cup old fashioned (large flake) oats
1-2 cup chopped or sliced nuts and se...
1/4 tsp salt
Pinch cinnamon (optional)
1/4-1/3 cup honey
1/4-1/3 cup maple syrup or brown rice...
2-4 tbsp flax oil (optional)
1 tsp vanilla, almond or coconut extract
1 cup dried fruit, such as raisins, c...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Healthy Living Granola

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Food.com
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Cook time: 2 hrs 18 mins

11 Ingredients
5 cups old fashioned oats
1/2 cup light brown sugar
1/3 cup unsalted pepitas (pumpkins se...
1/4 cup of virgin coconut oil
1/2 cup raisins
1/2 cup dried cranberries
1/2 cup hot water
1/2 cup pecans
1/3 cup unsalted sunflower seeds
1/2 cup almonds
1/2 cup pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Nutty Granola

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Food.com
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Site rating: 5 stars
Cook time: 50 mins

10 Ingredients
3 cups rolled oats
1/2 cup wheat germ
1/2 cup sunflower seed (use all raw n...
1/2 cup wheat bran or oat bran
1/2 cup walnuts , chopped
1/4 cup maple syrup
1-1 1/2 tsp cinnamon
1 cup raisins (I use a mix of thompso...
1/2 cup pecans , chopped
1/2 cup pitted dates , chopped
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Maple Granola

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Food.com
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Site rating: 5 stars
Cook time: 2 hrs 35 mins

12 Ingredients
1 cup sliced almonds
1 cup diced pecans or walnuts
1 cup flaked unsweetened coconut
1/2 cup vegetable oil
1 cup raw sunflower seed or roasted s...
1 cup stabilized wheat germ
1 cup maple syrup
1 cup raisins
additional dried fruit or nuts, as de...
1/2 tsp salt
1 Tbsp vanilla extract
7 cups rolled oats , uncooked
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Cranberry Ginger Granola

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 22 mins

14 Ingredients
1/2 tsp nutmeg
1/4 cup ground flax seeds
1/2 cup real maple syrup
1/4 cup oat bran
4 1/2 cups rolled oats
3/4 cup dried sweetened cranberries
2 tsps ground cinnamon
2 tsps vanilla
1/3 cup safflower oil
2 Tbsps molasses
1/2 cup unsalted sunflower seeds
1/2 cup sliced almonds
3/4 cup crystallized ginger
1 cup pecans
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Nutrition by Foodily 100% match
Calories per gram: 4.0
Total fat: High
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Gino's Granola

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Food.com
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Cook time: 52 mins

15 Ingredients
1/2 cup sunflower seed
1/3 cup canola oil (or preferably mac...
1/3 cup almonds (chopped)
1/2 cup raisins
1/2 cup wheat bran
1/2 cup maple syrup
1 1/2 cups dried apples (chopped)
1/2 cup honey
1/2 cup dried blueberries
5 cups rolled oats (old fashioned oats)
1 Tbsp vanilla
1/3 cup walnuts (chopped)
1/4 cup dates (optional, chopped)
1/3 cup pecans (chopped)
1/4 cup macadamia nuts (chopped)
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Mike's Granola

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 37 mins

17 Ingredients
8 cups rolled oats
1 1/3 cups water
1 cup pecans , chopped
1/4 cup sesame seed
1/2 cup maple syrup
1/4 cup sunflower seed
1/4 cup oat bran
1 Tbsp vanilla
1/3 cup canola oil
1 cup shredded coconut
1/2 cup brown sugar
1 cup walnuts , chopped
2 tsps cinnamon
1 tsp salt
1 cup almonds, chopped
1 1/2 cups raisins
1/4 cup millet
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Megan's Granola

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Food.com
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Site rating: 5 stars
Cook time: 40 mins

15 Ingredients
8 cups rolled oats
1 Tbsp vanilla extract
1 cup vegetable oil
1/4 cup maple syrup
1 Tbsp ground cinnamon
1 1/2 cups wheat germ
1 1/2 tsps salt
1 cup pecans , finely chopped
1 1/2 cups oat bran
3/4 cup honey
1/2 cup brown sugar
2 cups raisins or dried sweetened cra...
1 cup walnuts , finely chopped
1 cup sunflower seed
1 cup almonds, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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