• 12 Ingredients
  • 2 1/4 cups old-fashioned rolled...
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  • 1 cup unsweetened flaked coconut
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  • 1/2 cup coarsely chopped pecans
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  • 1/2 cup flax seed meal
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  • 1/4 cup light brown sugar, packed
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cup old fashioned oats
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  • 1 cup pecan pieces
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  • ¼ cup nut oil (pecan or walnut)
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  • ¼ cup maple syrup
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup raw pumpkin seeds, hulled
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  • 1 cup raw sunflower seeds, hulled
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  • 1 cup unsweetened coconut chips
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  • 1 1/4 cup raw pecans, left whole...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 oz) pecans, chopped
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  • 1/2 cup (2 oz) Almonds, chopped...
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  • 1 1/2 cup Old fashioned oats
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  • 1/4 cup Baking stevia (or 1/2 cu...
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  • 1/2 tsp Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 cup brown rice cereal
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  • 2 cups coarsely chopped pecans
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  • ½ cup sliced almonds
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  • ½ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 1/2 cups old-fashioned rolled...
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  • 1/4 cup chopped pecans
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  • 1/4 cup chopped almonds
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  • 1/4 teaspoon coarse salt
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  • 5 teaspoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ⅔ cup rolled oats
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  • ⅔ cup barley flakes
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  • ⅔ cup kamut flakes
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  • 1 cup pecan pieces
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  • ¼ cup nut oil (pecan or walnut)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cup Rolled oats old-fashioned
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  • 1 cup raw pumpkin seeds,hulled
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  • 1 cup raw sunflower seeds, hulled
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  • 1 cup Coconut chips
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  • 1 1/2 cup pecan raw,very coarsel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup vanilla yogurt
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  • 1 handful maple pecan granola
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  • 1 handful blueberries
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  • 1 tbs maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 and 1/2 cups old-fashioned rol...
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  • 1 cup unsweetened shredded coconut
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  • 1/2 cup raw sunflower seeds, hulled
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  • 1/2 cup raw pecans, walnuts, or...
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  • 1/2 cup poppy seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup raw pumpkin seeds, hulled
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  • 1 cup raw sunflower seeds, hulled
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  • 1 cup coconut chips
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  • 1 1/4 cup raw pecans, coarsely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large Apples, cored, peeled an...
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  • 1/2 cup Low sugar maple syrup (o...
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  • 1/2 cup Water
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  • 1/2 tsp Cinnamon
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  • 1/2 tsp Pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups old fashioned rolled oats
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  • 1 tbsp whipped butter or 1/2 tbs...
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  • 1 tbsp canola oil
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  • 1 tbsp Grade A maple syrup
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  • 2 pinches kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 barely-ripe bananas
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  • ⅓ cup walnut oil
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  • ⅓ cup maple syrup
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  • 1 tsp cinnamon
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  • ¼ teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/3 cup chopped pecans
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  • 1 large egg white
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  • 1 1/8 teaspoons vanilla extract,...
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  • 2 tablespoons packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups vanilla fat-free yogurt
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  • 2 cups blueberries
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  • 1 cup Maple-pecan granola
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 c chopped pecans
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  • 1 c whole wheat flour
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  • 1/2 c all-purpose flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 c chopped pecans
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  • 1 c whole wheat flour
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  • 1/2 c all-purpose flour
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  • 1 1/4 c oats
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  • 1/2 c turbinado sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/2 cup whole almonds (2 1/2 oz)
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  • 1/2 cup pecans (2 oz)
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  • 1/2 cup shelled sunflower seeds...
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  • 1/2 cup roasted pumpkin seeds (2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • 1/2 cup pecan pieces
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  • 1/2 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 c. Rolled Oats
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  • 1 c. pecans
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  • 1 c. Walnuts
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  • 1 c. Shredded Coconut
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  • ½ c. Sunflower Seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups regular oats
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  • 1/2 cup pecan pieces
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  • 1/2 cup maple syrup
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup corn flakes
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  • 1 cup bran flakes
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  • 1 cup crisp toasted rice cereal...
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  • 1 cup whole-grain oat cereal (su...
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  • 1 cup old-fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups quick-cooking rolled...
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  • 3/4 cup Sticky Bun Sugar
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  • 1/3 cup oat flour, or finely gro...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon, op...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup(s) chopped almonds
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  • 1/4 cup(s) chopped pecans
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  • 1/4 teaspoon(s) coarse salt
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  • 3 1/2 cup(s) old fashioned rolle...
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  • 5 tablespoon(s) pure maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all