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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cup old fashioned oats
  • 1 cup pecan pieces
  • ¼ cup nut oil (pecan or walnut)
  • ¼ cup maple syrup
  • pinch of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup raw almonds, coarsely chopped
  • 1/2 cup pecans, coarsely chopped
  • 1/2 cut walnuts, coarsely chopped
  • 1/2 cup oats (not quick oats)
  • 1/4 cup wheat germ
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed well...
  • 1 1/2 cups rolled oats*
  • 1/4 cup ground flaxseeds
  • 1/4 cup pepitas (or other seed)
  • 1/4 cup chopped pecans
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
  • 1 1/2 cups raw pecans and/or walnuts
  • 1 tsp fine-grain sea salt
  • 1/2 tsp cinnamon
  • 1/2 tsp ground ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 barely-ripe bananas
  • ⅓ cup walnut oil
  • ⅓ cup maple syrup
  • 1 tsp cinnamon
  • ¼ tsp nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups rolled oats
  • 4 Tbsp. roasted flax seeds (I found i...
  • 1/2 cup of sliced almonds
  • 1/3 cup chopped pecans
  • 1/3 cup chopped walnuts
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 c chopped pecans
  • 1 c whole wheat flour
  • 1/2 c all-purpose flour
  • 1 1/4 c oats
  • 1/2 c turbinado sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled oats (...
  • 1 tsp cinnamon
  • 1-2 tsps ground ginger
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups old-fashioned oats
  • 1/4 cup chopped pecans
  • 1/4 cup frozen (thawed) orange juice...
  • 1/4 cup real maple or maple-flavored...
  • 1/2 tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 to 1 1/2 cups unsweetened shredded...
  • 1 cup coarsely chopped pecans
  • 8 cups old-fashioned rolled oats
  • 2 tsps ground cinnamon
  • 1/4 tsps salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
  • 1/2 cup chopped pecans
  • 3/4 cup shredded coconut such as Durk...
  • 1/4 cup packed light brown sugar
  • 2 Tbsps vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • old-fashioned rolled oats - 2 cups
  • chopped walnuts - 1 cup (you can use...
  • unsweetened coconut flakes - 3/4 cup
  • cranberries - 1/2 cup (you could also...
  • sea-salt (or salt) - 1/2 - 3/4 tsp
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 cups rolled oats
  • 1/4 cup steel cut oats
  • 1/2 cup unsweetened shredded coconut...
  • 3 Tbsps flax seeds. ground or unground
  • 1/3 cup raw pumpkin seeds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 c. rolled oats or multigrain ho...
  • 1/2 c. unsweetened coconut
  • 1/2 c. pecans and/or walnuts (I don’t...
  • 1/4 c. maple syrup
  • 2 TB dark brown sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup(s) chopped almonds
  • 1/4 cup(s) chopped pecans
  • 1/4 tsp(s) coarse salt
  • 3 1/2 cup(s) old fashioned rolled oats
  • 5 Tbsp(s) pure maple syrup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 lb(s) old-fashioned rolled oats
  • 1 cup(s) pecans chopped
  • 1/2 cup(s) brown sugar
  • 1 Tbsp(s) orange zest
  • 1 tsp(s) cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup plus 1 tsp vegetable oil, di...
  • 3 cups old-fashioned oats
  • 1 cup pecans, coarsely chopped
  • 1 tsp fine sea salt
  • 1 tsp ground cinnamon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 3 Ingredients
  • 2 cups vanilla fat-free yogurt
  • 2 cups blueberries
  • 1 cup Maple-pecan granola
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups regular oats
  • 1/2 cup pecan pieces
  • 1/2 cup maple syrup
  • 1/4 cup packed brown sugar
  • 2 Tbsps canola oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 6 cups rolled oats
  • 1/4 cup chopped almonds
  • 1/4 cup chopped pecans
  • 2 Tbsps brown sugar
  • 1/4 tsp kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 cups rolled oats (regular or quick...
  • 1/4 cup nonfat dried milk
  • 1/2 cup wheat germ
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup slivered almonds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
  • 1/3 cup chopped pecans
  • 1 large egg white
  • 1 1/8 tsps vanilla extract, divided
  • 2 Tbsps packed brown sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups uncooked regular oats
  • 1 cup wheat germ
  • 1/2 cup chopped pecans
  • 1/2 cup sliced almonds
  • 1/3 cup sunflower seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups regular oats
  • 1/2 cup dried cranberries
  • 1/3 cup wheat germ
  • 1/3 cup ground flaxseed
  • 1/4 cup maple syrup
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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