V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup oats
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  • 1/2 cup pecans (we shell fresh w...
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  • 1/2 cup hickory nuts (or hazelnuts)
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  • 1/4 cup foxtail millet seeds, li...
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  • 2/3 cups dried cherries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • -- Cooking spray or butter
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  • 1 cup honey
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  • 3/4 cup butter
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  • 1 cup maple syrup
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  • 1/2 cup light corn syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 3 cups puffed millet cereal
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  • 1/3 cup lightly toasted chopped...
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  • 2 tablespoons pumpkin seeds
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 8 cups rolled oats
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  • 1 1/3 cups water
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  • 1 cup pecans , chopped
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  • 1/4 cup sesame seed
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  • 1/2 cup maple syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all

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