LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • -- Non-stick cooking spray
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  • 6 cups whole oats
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  • 2 1/2 cups unsalted pecans
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  • 1/2 cup ground flax or flax meal...
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  • 3/4 cup pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 cup old-fashioned oats
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  • 2-3 cup almonds, pecans, hazelnu...
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  • 1/4 cup ground flax seeds
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  • 2 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled o...
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  • 1 teaspoon cinnamon
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  • 1-2 teaspoons ground ginger
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/4 teaspoons ground cinnamon
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • 1/2 cup pecan pieces
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  • 1/2 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup old-fashioned oats
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  • 1/4 cup sliced almonds, chopped...
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  • 1/2 tablespoon ground cinnamon o...
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  • 1/2 teaspoon ground ginger or nu...
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  • 1 tablespoon vegetable or sesame...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup old-fashioned oats
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    +
  • 1/4 cup sliced almonds, chopped...
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    +
  • 1/2 tablespoon ground cinnamon o...
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    +
  • 1/2 teaspoon ground ginger or nu...
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    +
  • 1 tablespoon vegetable or sesame...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1/2 teaspoon nutmeg
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  • 1/4 cup ground flax seeds
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    +
  • 1/2 cup real maple syrup
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  • 1/4 cup oat bran
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  • 4 1/2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 cup chopped pecans
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  • 1/2 cup pecan halves
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  • 4 cups rolled oats (not instant)
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  • 1 1/2 teaspoons ground ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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