• 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
    -
    +
  • ½ cup maple syrup or honey
    -
    +
  • 2 eggs, at room temperature
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • ¼ cup milk of choice (I used alm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) oat bran
    -
    +
  • 1 teaspoon(s) baking powder
    -
    +
  • 1/2 cup(s) soy milk (or skim milk)
    -
    +
  • 1/4 cup(s) canned pumpkin puree
    -
    +
  • 1/4 cup(s) real maple syrup (not...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Wet Ingredients:
    -
    +
  • 1 cup milk of choice (I used alm...
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • 1 tbsp chia seeds soaked in 3 tb...
    -
    +
  • 1 cup cooked pumpkin or other sq...
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • For The oat Streusel Topping:
    -
    +
  • 3 tablespoons whole wheat flour
    -
    +
  • ⅔ cup old-fashioned oats
    -
    +
  • ⅓ cup brown sugar
    -
    +
  • ½ teaspoon ground cinnamon
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 c. almond meal
    -
    +
  • 1 c. whole wheat pastry flour
    -
    +
  • 3/4 c. oat bran
    -
    +
  • 3/4 c. old fashioned oats
    -
    +
  • 1/2 c. coconut sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 cup instant maple and brown su...
    -
    +
  • 1/4 cup unbleached flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup nonfat milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 egg whites
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 3 tablespoons sugar-free maple s...
    -
    +
  • 1/4 cup canned pumpkin
    -
    +
  • 3/4 teaspoon baking powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons cinnamon
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • 1 1/3 cups wheat bran
    -
    +
  • 1 teaspoon grated orange rind
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all