LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups / 300 g rolled oats
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    +
  • 1⁄2 cup / 60 g raw sesame seeds
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    +
  • 1⁄2 cup / 50 g raw walnuts, coa...
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  • 1 teaspoon kosher salt
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    +
  • 1⁄4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 1/4 cups old-fashioned rolled...
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  • 1 cup unsweetened flaked coconut
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  • 1/2 cup coarsely chopped pecans
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  • 1/2 cup flax seed meal
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  • 1/4 cup light brown sugar, packed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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    +
  • 2 cups crisp rice cereal
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    +
  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup (60 ml) pure maple syrup
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  • 1/4 cup (60 ml) brown rice syrup
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  • 1/4 cup (48 g) Sucanat
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  • 1/2 cup (128 g) smooth unsalted...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (300g) rolled oats
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    +
  • 1 cup (150g) roasted peanuts, ve...
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  • 3/4 cups (120g) chocolate chips
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  • 1/2 cup (70g) sunflower seeds
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  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Zest of 1 large orange, preferab...
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  • 2 tablespoons granulated sugar o...
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  • 4 cups old-fashioned rolled oats...
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  • 1½ cups raw pecans (or other nut...
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    +
  • 1 teaspoon fine-grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 3/4 cup shredded coconut
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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    +
  • 1 cup sliced almonds
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    +
  • 1/2 cup shredded coconut (prefer...
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    +
  • 1/4 cup unsalted pepitas (hulled...
    -
    +
  • 1/2 cup pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 1/2 cup chopped pecans
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    +
  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 1 teaspoon vegetab...
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  • 3 cups old-fashioned oats
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    +
  • 1 cup pecans, coarsely chopped
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups rolled oats
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    +
  • 1/2 cup shelled pistachios
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    +
  • 1 Teaspoon freshly grated nutmeg
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g jumbo oats
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    +
  • 100 g chopped hazelnuts or almonds
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    +
  • 50 g pumpkin seeds
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 3 tablespoons maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup maple syrup or honey
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    +
  • 1/4 cup natural peanut butter
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    +
  • 2 tbsp unsalted butter
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    +
  • 1 cup cold cereal like Rice Kris...
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    +
  • 1 cup old-fashioned rolled oats
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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    +
  • 1/2 cup walnuts, chopped
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    +
  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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  • 2 tablespoons ground flax seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
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  • 1 cup raw, organic almonds, roug...
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  • 1/3 cup organic golden flax seed...
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  • 1 cup raw, organic shredded coconut
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    +
  • 1 1/2 cup organic dried blueberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 6 cups rolled oats
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    +
  • 1/4 cup chopped almonds
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    +
  • 1/4 cup chopped pecans
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cup old fashioned oats
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    +
  • 1 cup pecan pieces
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    +
  • ¼ cup nut oil (pecan or walnut)
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    +
  • ¼ cup maple syrup
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    +
  • pinch of salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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    +
  • 2 cups almonds or chopped pecans
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    +
  • 2 cups sweetened shredded or fla...
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    +
  • ¼ cup packed brown sugar
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 to 1 1/2 cups unsweetened shre...
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    +
  • 1 cup coarsely chopped pecans
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    +
  • 8 cups old-fashioned rolled oats
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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    +
  • 3/4 cup of almonds or cashews
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    +
  • 1/2 cup unsweetened dry coconut
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    +
  • 1/4 cup of sesame seeds
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    +
  • ¼ cup of flax seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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    +
  • 1/4 cup wheat germ
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    +
  • 1/4 cup ground flax
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    +
  • 1/2 cup unsweetened flaked coconut
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    +
  • 1/2 cup dried cherries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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