• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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  • Salt
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  • 1 teaspoon orange zest (optional)
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  • 6 Tbsp chilled butter, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 x Large Organic Carrots, Peeled
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  • 3 x Large Organic Parsnips, Peeled
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  • 2 tbsp Ghee or Clarified Butter...
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  • 2 tbsp Organic Grade B maple syrup
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  • 1 dash unrefined Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 bunch of stemmed carrots (abou...
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  • 2 Tbsp grade B maple syrup
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  • 2-3 tsp extra virgin olive oil
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  • 1/4 tsp coarse pink salt
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  • 1/8 tsp fine black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 3/4 lb medium beets (3 3/4 lb...
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 3 tablespoons bottled horseradis...
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  • 2 1/2 tablespoons maple syrup (p...
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  • 2 1/2 tablespoons cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. parsnips, peeled and cut...
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  • 2-inch piece fresh ginger, peele...
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  • 1/2 lb. carrots (about 3 or 4),...
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  • 1/2 lb. Brussels sprouts, stems...
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x Baked Sweet Potatoe - peeled...
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  • 1 cup Gluten free bread or waffl...
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  • 1 cup onion - chopped
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  • 4 x Scallions or Spring Onions
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  • 2 Cloves garlic - minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup maple syrup
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  • 1 1/2 teaspoons butter, melted
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  • 7 cups (1/2-inch) cubed peeled r...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups flour, whole wheat
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  • 1 cup warm water or soy milk
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  • 1 Tbsp baking powder
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  • 1 tsp salt
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  • 1 medium sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1.5 cups finely grated carrot, u...
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  • 1 tbsp ground flax seed
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  • 1/2 cup pure maple syrup
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  • 3/4 cup almond milk (or other no...
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  • 1/3 cup light extra virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • FOR THE MAPLE GLAZE
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  • 1 rounded tbsp wholegrain mustard
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  • 1.0 tbsp maple syrup
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  • 50.0g butter
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  • 1.3kg carrots
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups (1/2-inch) slices carrot
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  • 1 1/2 cups (1/2-inch) slices par...
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  • 1 1/2 cups (1/2-inch) cubed peel...
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  • 4 teaspoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup stout (or gluten free da...
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  • 1/2 cup unsalted butter
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  • 6 tablespoons cacao powder, plus...
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  • 1/2 cup oat flour (make sure it
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  • 1/4 cup sweet rice flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 apple , roughly chopped Garnish
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  • 4 tablespoons white wine vinegar
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  • 2 radishes , thinly sliced Inst...
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  • 2 fresh Thai chilies , lightly...
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  • 1 tablespoon coriander seed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 lb. baby carrots
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  • 1/4 cup KRAFT Lite CATALINA Dres...
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  • 1/4 cup maple-flavored or pancak...
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  • 1 Tbsp. butter
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  • 1/2 cup chopped PLANTERS Pecans,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb Organic Parsnips, Peeled an...
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  • 2 tbsp Ghee from Grass-fed Cows
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  • 1/4 cup Organic, Grade-B Maple S...
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  • pinch of sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 pounds yams (red-skinned sweet...
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  • 1/2 cup pure maple syrup
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  • 8 tablespoons (1 stick) chilled...
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  • 1/3 cup all purpose flour
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  • 1/3 cup (packed) golden brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 pounds parsnips, peeled, quart...
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  • 4 tablespoons (1/2 stick) butter
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  • 1/4 cup mustard seeds
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  • 3 tablespoons pure maple syrup
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  • 2 tablespoons Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 3/4 pounds yams (red-skinned s...
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  • 3/4 cup pure maple syrup
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  • 6 tablespoons (3/4 stick) butter...
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    +
  • 1 1/2 teaspoons grated orange peel
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  • 6 tablespoons dried cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pounds parsnips, peeled, quart...
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  • 4 tablespoons (1/2 stick) butter
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    +
  • 1/4 cup mustard seeds
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    +
  • 3 tablespoons pure maplye syrup
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    +
  • 2 tablespoons Dijon mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 1/2 pounds beets (4 pounds wit...
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons pure maple syrup o...
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons minced fresh thy...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound small turnips, trimmed a...
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  • 1/4 cup water
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  • 3 tablespoons maple syrup
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  • 2 teaspoons chopped fresh sage
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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