• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1.5 cups finely grated carrot, u...
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  • 1 tbsp ground flax seed
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  • 1/2 cup pure maple syrup
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  • 3/4 cup almond milk (or other no...
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  • 1/3 cup light extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 4 teaspoons coconut oil (or vege...
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  • 1/4 cup tomato paste
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  • 2 Tablespoons cider vinegar
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  • 2 teaspoons honey (I used maple...
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  • 2 teaspoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons pure maple syrup
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  • 2 large shallots, minced
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  • 2 teaspoons curry powder
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  • Two 2 1/2 -pound beef tenderloins
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 Bosc pears, peeled, cored, and...
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  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons pure maple syrup
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  • 2 large shallots, minced
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  • 2 teaspoons curry powder
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  • Two 2 1/2 -pound beef tenderloins
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbs. maple syrup
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  • 3 Tbs. orange juice
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  • 1 Tbs. low-sodium soy sauce
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  • 1 Tbs. toasted sesame oil
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  • 1 12-oz. pkg. seitan, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup raisins
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  • 3 tablespoons butter
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  • 1/2 cup maple syrup
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  • 2 (18 ounce) cans sweet potatoes...
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  • 1 (11 ounce) can mandarin orange...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 egg whites
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  • Dash salt
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  • 1/2 cup granulated sugar
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  • 2 1/2 cups flaked coconut, light...
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  • 1/2 cup finely grated carrot
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 large red pepper, seeded, cut...
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  • 3/4 lb carrot , halved and quart...
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  • 1-2 tablespoon olive oil
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  • 3/4 lb asparagus spear , trimmed
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  • 1 medium red onion , cut into we...
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups carrots, grated
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  • 1 Tbsp ground flax seed
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  • 1/2 cup maple syrup
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  • 3/4 cup skim milk (any milk or n...
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  • 1/3 cup coconut oil, melted
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons butter
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  • 1 teaspoon vanilla
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  • 1/4 cup water
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  • 1 teaspoon cinnamon
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  • 1 medium acorn squash , peeled,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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