• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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  • Salt
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  • 1 teaspoon orange zest (optional)
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  • 6 Tbsp chilled butter, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups 1/2-inch cubes peeled kab...
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  • 2 cups 1/2-inch cubes peeled but...
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  • 2 cups 1/4- to 1/3-inch cubes pe...
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  • 5 tablespoons butter
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  • 1/2 cup pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1.5 cups finely grated carrot, u...
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  • 1 tbsp ground flax seed
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  • 1/2 cup pure maple syrup
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  • 3/4 cup almond milk (or other no...
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  • 1/3 cup light extra virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 teaspoons coconut oil (or vege...
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  • 1/4 cup tomato paste
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  • 2 Tablespoons cider vinegar
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  • 2 teaspoons honey (I used maple...
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  • 2 teaspoons Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 lb. baby carrots
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  • 1/4 cup KRAFT Lite CATALINA Dres...
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  • 1/4 cup maple-flavored or pancak...
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  • 1 Tbsp. butter
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  • 1/2 cup chopped PLANTERS Pecans,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pounds yams (red-skinned sweet...
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  • 1/2 cup pure maple syrup
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  • 8 tablespoons (1 stick) chilled...
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  • 1/3 cup all purpose flour
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  • 1/3 cup (packed) golden brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 Bosc pears, peeled, cored, and...
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  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 x pear, peeled, cored and halved
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  • 3 x Green Tea bags
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  • 6 cup water
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  • 1/2 cup maple syrup
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  • 1/2 cup roasted pistachios, fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 Tbs. maple syrup
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  • 3 Tbs. orange juice
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  • 1 Tbs. low-sodium soy sauce
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  • 1 Tbs. toasted sesame oil
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  • 1 12-oz. pkg. seitan, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pounds yams*, peeled and cut i...
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  • Salt
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  • 1/2 cup pure maple syrup
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  • 1/2 cup (1 stick) plus 3 tablesp...
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  • 2/3 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pound(s) "baby cut" carrots
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  • 1 3/4 cup(s) canned reduced sodi...
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  • 1/4 teaspoon(s) freshly ground p...
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  • 1/2 cup(s) Grade B maple syrup
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  • 1/4 teaspoon(s) salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pound(s) "baby cut" carrots
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  • 1 3/4 cup(s) canned reduced sodi...
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  • 1/4 teaspoon(s) freshly ground p...
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  • 1/2 cup(s) Grade B maple syrup
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  • 1/4 teaspoon(s) salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 1 1/2 cups wheat berries
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  • 1/2 cup finely diced carrots
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  • 1/2 cup finely diced celery
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  • 2 teaspoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tablespoons maple syrup
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  • 1 lb salmon fillet
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  • 1/2 cup pecan halves
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  • 1/8 teaspoon ground ginger
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  • 1 1/2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup raisins
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  • 3 tablespoons butter
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  • 1/2 cup maple syrup
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  • 2 (18 ounce) cans sweet potatoes...
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 cups chopped walnuts
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  • 3 large carrots , peeled and gra...
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  • 1 cup white sugar
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  • BUTTERMILK GLAZE
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  • 1 (8 ounce) can crushed pineappl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 egg whites
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  • Dash salt
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  • 1/2 cup granulated sugar
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  • 2 1/2 cups flaked coconut, light...
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  • 1/2 cup finely grated carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon arrowroot or 1-1 1/...
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  • 1/2 teaspoon vanilla
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  • Glaze
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  • 1/4 cup pecans , chopped
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  • 1/4 cup powdered sugar
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2-1 cup shredded rotisserie-co...
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  • 1 tablespoon golden raisin
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  • Salad
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups carrots, grated
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  • 1 Tbsp ground flax seed
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  • 1/2 cup maple syrup
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  • 3/4 cup skim milk (any milk or n...
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  • 1/3 cup coconut oil, melted
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • salt , to taste
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  • 2/3 cup light brown sugar , packed
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  • 4 lbs yams, peeled and cut into...
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  • 1/2 cup unsalted butter , plus
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  • 1 cup pecans , coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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