• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 10 beef short ribs (about 1 1/2...
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  • 1 tablespoon kosher salt
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  • 1 1/2 teaspoons fresh ground pepper
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  • 4 tablespoons vegetable oil
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  • 1 medium onion, large dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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  • Salt
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  • 1 teaspoon orange zest (optional)
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  • 6 Tbsp chilled butter, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 3 x Large Organic Carrots, Peeled
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  • 3 x Large Organic Parsnips, Peeled
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  • 2 tbsp Ghee or Clarified Butter...
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  • 2 tbsp Organic Grade B maple syrup
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  • 1 dash unrefined Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. carrots, trimmed and quart...
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  • 1 lb. parsnips, trimmed and peel...
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  • 1 lb. asparagus, tough ends trimmed
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  • 8 slices thick cut bacon
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 pounds turnips, peeled and diced
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  • 1 pound carrots, peeled and diced
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3/4 cup chicken stock
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  • 1/3 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 3 carrots , quartered
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  • ½ tbsp black peppercorns , coars...
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  • 2.0 tbsp maple syrup
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  • 100.0ml chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 x Baked Sweet Potatoe - peeled...
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  • 1 cup Gluten free bread or waffl...
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  • 1 cup onion - chopped
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  • 4 x Scallions or Spring Onions
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  • 2 Cloves garlic - minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup brown or white rice
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  • 1 bundle watercress or upland cr...
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  • 2 tablespoons extra virgin olive...
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  • 4 medium to large carrots or mul...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup pure maple syrup (prefer...
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  • 1 teaspoon ground cumin
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  • Coarse salt and ground pepper
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  • 2 Cornish game hens (about 1 3/4...
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  • 3 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/4 pounds rutabagas, peeled a...
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  • 1 1/2 pounds turnips, peeled and...
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  • 1 pound carrots, peeled and cut...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
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  • 6 carrots (3/4 in. wide; 5 in. l...
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  • 2 tablespoons maple syrup
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  • 2 tablespoons Dijon mustard
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  • 1 cup fresh or frozen sugar snap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1.5 cups finely grated carrot, u...
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  • 1 tbsp ground flax seed
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  • 1/2 cup pure maple syrup
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  • 3/4 cup almond milk (or other no...
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  • 1/3 cup light extra virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • FOR THE MAPLE GLAZE
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  • 1 rounded tbsp wholegrain mustard
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  • 1.0 tbsp maple syrup
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  • 50.0g butter
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  • 1.3kg carrots
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked green lentils
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  • 1 cup walnuts, finely chopped an...
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  • 3 tbsp ground flax + 1/2 cup water
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  • 3 garlic cloves, minced
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  • 1.5 cups diced sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons pure maple syrup
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  • 2 large shallots, minced
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  • 2 teaspoons curry powder
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  • Two 2 1/2 -pound beef tenderloins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup stout (or gluten free da...
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  • 1/2 cup unsalted butter
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  • 6 tablespoons cacao powder, plus...
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  • 1/2 cup oat flour (make sure it
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  • 1/4 cup sweet rice flour
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp snipped chives or finely...
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  • 8 pork sausages
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  • 1 tsp tomato purée
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  • 2 tsp wholegrain mustard
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  • 8 tbsp mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bone-in skin-on pork loin, abo...
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  • Kosher salt and freshly ground p...
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  • 1 Tbs. vegetable oil
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  • 1 tsp. minced garlic
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  • 1 tsp. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • Four 1-pound lamb shanks
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  • Salt and freshly ground pepper
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  • 5 garlic cloves, peeled
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  • 4 medium carrots, sliced 1/4 thick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 apple , roughly chopped Garnish
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  • 4 tablespoons white wine vinegar
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  • 2 radishes , thinly sliced Inst...
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  • 2 fresh Thai chilies , lightly...
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  • 1 tablespoon coriander seed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 lb. baby carrots
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  • 1/4 cup KRAFT Lite CATALINA Dres...
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  • 1/4 cup maple-flavored or pancak...
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  • 1 Tbsp. butter
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  • 1/2 cup chopped PLANTERS Pecans,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 lb Organic Parsnips, Peeled an...
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  • 2 tbsp Ghee from Grass-fed Cows
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  • 1/4 cup Organic, Grade-B Maple S...
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  • pinch of sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all