• 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 2 tablespoons maple syrup (see Tip)
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  • Juice of 1 lime
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  • 1/4 cup olive oil
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  • Four 6-ounce tuna fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 six-bone center-cut pork loin...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • Kosher salt and freshly ground b...
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  • 1 head garlic, cloves peeled
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  • 2 lb. medium red or yellow potat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 1 cup Dijon mustard
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  • 1 cup grade B maple syrup
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  • 1 1/2 Tbsp. salt
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  • 1 1/2 tsp. brown sugar
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  • 1 1/2 tsp. black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Cornish hen (about 1 1/2 lb.)
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  • 6 carrots (3/4 in. wide; 5 in. l...
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  • 2 tablespoons maple syrup
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  • 2 tablespoons Dijon mustard
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  • 1 cup fresh or frozen sugar snap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • FOR THE MAPLE GLAZE
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  • 1 rounded tbsp wholegrain mustard
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  • 1.0 tbsp maple syrup
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  • 50.0g butter
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  • 1.3kg carrots
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup maple syrup
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 4 teaspoons coconut oil (or vege...
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  • 1/4 cup tomato paste
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  • 2 Tablespoons cider vinegar
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  • 2 teaspoons honey (I used maple...
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  • 2 teaspoons Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons pure maple syrup
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  • 2 large shallots, minced
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  • 2 teaspoons curry powder
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  • Two 2 1/2 -pound beef tenderloins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp snipped chives or finely...
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  • 8 pork sausages
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  • 1 tsp tomato purée
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  • 2 tsp wholegrain mustard
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  • 8 tbsp mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds parsnips, peeled, quart...
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  • 4 tablespoons (1/2 stick) butter
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  • 1/4 cup mustard seeds
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  • 3 tablespoons pure maple syrup
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  • 2 tablespoons Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds parsnips, peeled, quart...
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  • 4 tablespoons (1/2 stick) butter
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  • 1/4 cup mustard seeds
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  • 3 tablespoons pure maplye syrup
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  • 2 tablespoons Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pure maple syrup
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  • 2 tablespoons finely grated peel...
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  • 4 tablespoons fresh lemon juice
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  • 3 tablespoons soy sauce
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  • 1 1/2 teaspoons minced garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup maple syrup
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  • 1/4 teaspoon prepared mustard
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  • Vegetable cooking spray
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  • 2 teaspoons margarine
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  • 5 1/2 cups (1/4-inch) diagonally...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 pound Yukon Gold potatoes, pee...
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  • 2 Bosc pears, peeled, cored, and...
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  • 1/2 red onion, thinly sliced
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons pure maple syrup
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  • 2 large shallots, minced
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  • 2 teaspoons curry powder
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  • Two 2 1/2 -pound beef tenderloins
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small stalk celery, cut into 2...
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  • 1 cup reduced-sodium beef broth
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  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 2-...
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  • 2 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. carrots, cut into 2-inch s...
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  • 1 lb. parsnips, peeled and cut i...
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  • 1 Tbs. olive oil
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  • 1/4 cup mustard seeds
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  • 1 Tbs. unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups water
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  • 1 1/2 cups wheat berries
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  • 1/2 cup finely diced carrots
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  • 1/2 cup finely diced celery
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  • 2 teaspoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon dried ancho chile p...
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  • 1 1/2 cups maple syrup
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  • 8 pork chops (6 oz. each, 1 inch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup maple syrup
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  • 3 tablespoons mustard , preferab...
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  • 3 tablespoons white wine
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  • 1 lb parsnip , diagonally cut in...
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  • 1 tablespoon butter or margarine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup milk
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  • 1 1/4 cups soft bread crumbs
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  • 2 eggs
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  • 1 cup water
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    +
  • 1/4 cup maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 Lake Brome duck breasts , thawed
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  • 3 tbsp olive oil
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  • 3 tbsp Dijon mustard
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  • 2 cloves garlic , crushed
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  • 1 bunch green onions , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons honey mustard chic...
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  • 1 tablespoon spicy brown mustard
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  • 2 tablespoons canola oil
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  • Salt and freshly ground black pe...
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  • 1 pound baby carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb string bean , halved, end...
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  • 2 tablespoons olive oil
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  • 2 lbs small yukon gold potatoes...
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  • 3 tablespoons tamari or soy sauce
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  • 2 garlic cloves , minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon crumbled dried sage
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  • 1 teaspoon fresh ground black pe...
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  • 1/2 cup maple sugar or turbinado...
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  • 1 cup real maple syrup
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  • 2 tablespoons worcestershire sauce
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all