• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch of stemmed carrots (abou...
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  • 2 Tbsp grade B maple syrup
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  • 2-3 tsp extra virgin olive oil
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  • 1/4 tsp coarse pink salt
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  • 1/8 tsp fine black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup brown or white rice
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  • 1 bundle watercress or upland cr...
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  • 2 tablespoons extra virgin olive...
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  • 4 medium to large carrots or mul...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/4 pounds rutabagas, peeled a...
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  • 1 1/2 pounds turnips, peeled and...
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  • 1 pound carrots, peeled and cut...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1.5 cups finely grated carrot, u...
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  • 1 tbsp ground flax seed
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  • 1/2 cup pure maple syrup
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  • 3/4 cup almond milk (or other no...
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  • 1/3 cup light extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt
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  • 2 tablespoons extra virgin oliv...
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  • ¾ cup beef, veal, or chicken st...
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  • freshly ground black pepper
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  • 1 large or 2 small bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • Four 1-pound lamb shanks
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  • Salt and freshly ground pepper
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  • 5 garlic cloves, peeled
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  • 4 medium carrots, sliced 1/4 thick
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small stalk celery, cut into 2...
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  • 1 cup reduced-sodium beef broth
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  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 2-...
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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