V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • ¼ cup melted unrefined coconut o...
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  • ½ cup unsweetened applesauce (or...
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  • ½ cup organic 100% pure maple syrup
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  • 2 large eggs
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  • 1 teaspoon pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon salt
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  • 1/4 cup safflower oil
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  • 1 teaspoon vanilla extract
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  • 2 cups whole wheat pastry flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all purpose flour
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  • 1 tsp baking powder
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  • ½ tsp baking soda
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  • ½ tsp salt
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  • ½ tsp ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/2 cup coconut flour
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  • 1/2 cup sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/2 tsp salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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  • 1/2 cup sugar
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  • 2 eggs
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  • 1/4 cup maple syrup
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  • 1 1/4 cup unsweetened applesauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 8 to 10 ounces fresh cranberries
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  • 1/3 cup granulated sugar
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  • 1 3/4 cup whole wheat pastry or...
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  • 2 tablespoons ground flaxseed, o...
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  • 1 teaspoon baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 cup Garbanzo bean flour
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  • 3/4 cup organic pumpkin puree
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  • 2 tbsp organic chia seed blend (...
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  • 2 tsp ground cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup oat flour
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  • 1/2 cup sweet rice flour
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  • 1/4 cup pecan meal (pecans finel...
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  • 2 tablespoons sugar
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  • 1 teaspoon baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pecans
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  • 2 granny smith apples, peeled an...
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  • 2 cups whole-wheat pastry flour...
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  • 1 tsp baking powder
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  • ½ teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup oil
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  • 3/4 cup sugar
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  • 1/4 cup maple syrup
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  • 1 egg
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  • 1 teaspoon vanilla
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons cinnamon
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  • 3/4 teaspoon salt
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  • 3/4 cup finely chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2¼ cups all-purpose flour*
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  • 2 teaspoons baking soda
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  • 1 teaspoon salt
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  • 1 ½ teaspoons ground cinnamon
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  • ½ teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup sugar
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  • 2 cups whole wheat flour
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  • 1/2 cup maple syrup
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  • baking powder: use 1 1/2-2 tsp,...
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  • 1 tsp pink sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup of raw applesauce (can s...
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  • 1/4 cup organic sweet apple of y...
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  • 1 cup raw or cooked quinoa
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  • 1/4 cup chopped, soaked (and deh...
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  • 1/2 tsp raw agave nectar (can su...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup frozen whole Goji Berrie...
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  • 1 Bosc pear
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  • 1 lime
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  • 2 tsp. cinnamon
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  • 1/4 cup Dark maple syrup
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped pecans, toasted
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  • 3/4 cup ground flax
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  • 1 cup whole wheat pastry flour
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    +
  • 1/2 cup regular rolled oats
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  • 3/4 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 2/3 cups spelt flour (or all-p...
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  • 1/2 cup Sucanat or packed brown...
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup carrot juice
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  • 1 box Carrot Muffin Mix (I used...
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  • 1 1/2 Tbsp baking powder
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  • 2 Tbsp maple syrup
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  • 1/4 cup spelt flour (or alt. flour)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/3 cup regular oats
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    +
  • 1 tablespoon chia seeds
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground ginger + pinch of...
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    +
  • 1 + 1/4 cups Almond Milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 & 3/4 cup whole-grain Kamut fl...
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  • 1/4 cup natural sugar
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    +
  • 1 tbsp ground flax seed
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    +
  • 1 tsp baking powder
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    +
  • 1 tsp baking soda
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 4 apples, peeled, diced into 1/2...
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1 cup apple juice
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  • 1 tablespoon organic cornstarch...
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  • 1 1/2 tablespoons pure maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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