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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 Gala apples (or another variety of...
  • 3 Granny Smith or pippin apples
  • 1/4 cup plus 2 Tbsps real maple syrup
  • 1 Tbsp ground cinnamon
  • 1 Tbsp fresh lemon juice (or more to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 apples, chopped (I used Honeycrisp)
  • 2 Tbsps water
  • 1/4 tsp cinnamon
  • pinch of salt
  • pinch of nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/2 tsp ground cinnamon
  • 6 McIntosh or other tart apples, peel...
  • 2 Golden Delicious or other sweet app...
  • 2 Tbsps pure maple syrup
  • 1/4 cup water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 cup maple syrup
  • 1/2 cup water
  • 8 cups chopped peeled apple (about 8...
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 small loaf crusty white bread
  • 1 cup non-dairy (or dairy) milk (I us...
  • ½ cup apple sauce
  • 1 tsp freshly grated cinnamon
  • 1 tsp pure vanilla
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 gala apples, chopped
  • 1 tsp lemon zest
  • 1/4 cup maple syrup
  • 2 Tbsps brown sugar
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 organic Empire apples (McIntosh or...
  • 8 Medjool dates or 1/8 cup grade B ma...
  • 1/4 tsp fresh organic lemon juice
  • 1 tsp Psyllium Seed Husk Powder (opti...
  • 1/4 tsp cinnamon (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 gala, honeycrisp or golden deliciou...
  • 1 cup dark amber maple syrup
  • 1/2 cup apple cider
  • 1 cinnamon stick
  • 2 cups whole grain pancake/waffle mix...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 4 Tbsps unsalted butter, melted
  • 1 cup packed light-brown sugar
  • 1/2 cup granulated sugar
  • 1 large egg
  • 1/2 cup applesauce, unsweetened
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 12 Granny Smith (green) apples peeled...
  • ⅔ cups (160ml) maple syrup
  • 1 cinnamon stick
  • sea salt and cracked black pepper
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 x Pears: cleaned, cut into chunks,...
  • 3 large Apples: cleaned, cut into chu...
  • 1 cup Cranberries
  • 1 cup Water
  • 1/2 tsp ground Ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup all-purpose or white whole-whea...
  • 3/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 2 large eggs
  • 1/2 tsp salt
  • 1/4 cup safflower oil
  • 1 tsp vanilla extract
  • 2 cups whole wheat pastry flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 5 lbs (2.26 kilos) apples, cored and...
  • 1/2 cup (~120 mil) apple cider or nat...
  • 1/4 to 1/2 cup (~60 – 120 mil) maple...
  • 4 whole cinnamon sticks
  • 2 tsps ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • ¼ cup melted unrefined coconut oil or...
  • ½ cup unsweetened applesauce (or omit...
  • ½ cup organic 100% pure maple syrup
  • 2 large eggs
  • 1 tsp pure vanilla extract
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2-1/2 cups raisin bran cereal
  • 1-1/4 cups skim milk
  • 1/3 cup maple syrup or honey
  • 1-3/4 cups unbleached all-purpose flour
  • 1 Tbsp baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 10 cup cubed peeled apple (about 3 lbs)
  • 1/2 lemon
  • 2 cups fresh cranberries
  • 1 cup sugar
  • 1/2 cup maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 8 x organic Apples cleaned, cored and...
  • 1 1/2 cup fresh or frozen pitted Cher...
  • Earl Grey tea bags
  • 1 cup hot Water
  • Optional Sweetener of choice: Stevia,...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 x egg
  • 1 tsp baking powder
  • 2/3 cup white whole wheat flour
  • 1 tsp ginger
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups (365 g/112.87 oz) unbleach...
  • 1 1/2 tsps baking powder
  • 1 tsp kosher salt
  • 3/4 tsp baking soda
  • 1/2 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup plain regular fat free yogurt...
  • 1 Tbsp good quality maple syrup
  • 2 cups unsweetened applesauce
  • 1 tsp lemon juice
  • 1/2 tsp ground cinnamon
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup butter
  • 1/2 cup sugar
  • 2 eggs
  • 1/4 cup maple syrup
  • 1 1/4 cup unsweetened applesauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 5 cups rolled oats
  • 1 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon , ground
  • 1/4 tsp nutmeg , grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup wheat germ
  • 1 cup dark brown sugar
  • 1 1/2 tsps baking soda
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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