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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 apples, chopped (I used Honeycrisp)
  • 2 Tbsps water
  • 1/4 tsp cinnamon
  • pinch of salt
  • pinch of nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 Gala apples (or another variety of...
  • 3 Granny Smith or pippin apples
  • 1/4 cup plus 2 Tbsps real maple syrup
  • 1 Tbsp ground cinnamon
  • 1 Tbsp fresh lemon juice (or more to...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/2 tsp ground cinnamon
  • 6 McIntosh or other tart apples, peel...
  • 2 Golden Delicious or other sweet app...
  • 2 Tbsps pure maple syrup
  • 1/4 cup water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 cup maple syrup
  • 1/2 cup water
  • 8 cups chopped peeled apple (about 8...
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 small loaf crusty white bread
  • 1 cup non-dairy (or dairy) milk (I us...
  • ½ cup apple sauce
  • 1 tsp freshly grated cinnamon
  • 1 tsp pure vanilla
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 gala apples, chopped
  • 1 tsp lemon zest
  • 1/4 cup maple syrup
  • 2 Tbsps brown sugar
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 5 lbs (2.26 kilos) apples, cored and...
  • 1/2 cup (~120 mil) apple cider or nat...
  • 1/4 to 1/2 cup (~60 – 120 mil) maple...
  • 4 whole cinnamon sticks
  • 2 tsps ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 large sweet apple, peeled, cored an...
  • 2 tsp cinnamon
  • 2 Tbsp Sucanat (or brown sugar)
  • 1/3 cup mashed banana (1 medium banana)
  • 1/2 cup unsweetened applesauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 2 Tbsps granulated sugar
  • 1 tsp ground cinnamon
  • 1/3 cup vegetable oil
  • Icing
  • 1 cup icing sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 4 organic Empire apples (McIntosh or...
  • 8 Medjool dates or 1/8 cup grade B ma...
  • 1/4 tsp fresh organic lemon juice
  • 1 tsp Psyllium Seed Husk Powder (opti...
  • 1/4 tsp cinnamon (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup pecans
  • 2 granny smith apples, peeled and cho...
  • 2 cups whole-wheat pastry flour (othe...
  • 1 tsp baking powder
  • ½ tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 4 strips organic, nitrate-free, thick...
  • 2 tbsp plus 1/4 c organic light brown...
  • 1/2 tbsp organic maple syrup
  • 3 x organic apples, peeled, cored & e...
  • 1 tbsp freshly squeeze organic lemon...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 10 cup cubed peeled apple (about 3 lbs)
  • 1/2 lemon
  • 2 cups fresh cranberries
  • 1 cup sugar
  • 1/2 cup maple syrup
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 tbsp sugar (for pans)
  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1-1/2 tsp baking soda
  • 1-1/2 tsp baking powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 egg whites
  • 1/4 cup light maple syrup
  • 1 cup whole wheat flour
  • 3/4 cup unbleached flour
  • 2 tsps baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 gala, honeycrisp or golden deliciou...
  • 1 cup dark amber maple syrup
  • 1/2 cup apple cider
  • 1 cinnamon stick
  • 2 cups whole grain pancake/waffle mix...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 12 Granny Smith (green) apples peeled...
  • ⅔ cups (160ml) maple syrup
  • 1 cinnamon stick
  • sea salt and cracked black pepper
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup oil
  • 3/4 cup sugar
  • 1/4 cup maple syrup
  • 1 egg
  • 1 tsp vanilla
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup hazelnuts (filberts)
  • 1/2 cup almonds
  • 1/2 cup old-fashioned rolled oats (no...
  • 3/4 cup sweetened soy yogurt OR apple...
  • 2 t pure vanilla extract
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 1/3 cup regular oats
  • 1 Tbsp chia seeds
  • 1 tsp ground cinnamon
  • 1/4 tsp ground ginger + pinch of kosh...
  • 1 + 1/4 cups Almond Milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup powdered sugar
  • 1 tsp fresh lemon juice (or rind)
  • 1/3 cup maple syrup
  • 1 graham cracker crust
  • 1 Tbsp brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • splash of olive oil
  • 3 ozs finely minced shallots
  • 1 tsp finely chopped fresh thyme leaves
  • 1 oz preferably homemade rustic apple...
  • 1/2 Tbsp dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 x Pears: cleaned, cut into chunks,...
  • 3 large apples: cleaned, cut into chu...
  • 1 cup Cranberries
  • 1 cup Water
  • 1/2 tsp ground Ginger
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 3/4 cups whole-wheat pastry flour
  • 1/4 cup wheat germ or yellow cornmeal
  • 1 1/2 tsp. ground cinnamon, plus more...
  • 1 tsp. baking powder
  • 2 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup regular oats
  • 3/4 cup almond milk
  • 2 tbsp unsweetened applesauce
  • 1 tbsp chia seeds
  • 1/2 tbsp pure maple syrup
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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