LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 gala apples, chopped
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  • 1 teaspoon lemon zest
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1-1/2 cups flour
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  • 1/2 cup sugar
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 cup oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup oat flour
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  • 1 cup oat bran
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  • 1/2 cup rolled oats (or can use...
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  • 1 cup spelt flour
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  • 1/3 cup unrefined sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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