• 11 Ingredients
  • 4 gala, honeycrisp or golden del...
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  • 1 cup dark amber maple syrup
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  • 1/2 cup apple cider
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  • 1 cinnamon stick
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  • 2 cups whole grain pancake/waffl...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Non-stick cooking spray
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  • 3 cup all-purpose flour (spooned...
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  • 2 tsp baking soda
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  • 1 tsp salt
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  • 1 1/2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1/2 cup unsweetened applesauce
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  • 1/2 cup pure maple syrup
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  • 1/4 cup vegetable oil
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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