• 11 Ingredients
  • 1 1/2 cups pecans
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  • 4 medium carrots (3/4 pound), pe...
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  • 2 large parsnips (1 pound), peel...
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  • 1 medium head cauliflower (2 1/2...
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  • 1 small butternut squash (2 poun...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 white cabbage (about 1kg / 2lb...
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  • 2 carrots
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  • 2 sticks celery
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  • 4 spring onions
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  • 200 grams mayonnaise (preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 acorn squash, cut down the mid...
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  • 6 tsp butter or coconut oil
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  • 6 Tb maple syrup
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  • 1 cup quinoa
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  • salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 pound(s) "baby cut" carrots
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  • 1 3/4 cup(s) canned reduced sodi...
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  • 1/4 teaspoon(s) freshly ground p...
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  • 1/2 cup(s) Grade B maple syrup
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  • 1/4 teaspoon(s) salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 pound(s) "baby cut" carrots
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  • 1 3/4 cup(s) canned reduced sodi...
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  • 1/4 teaspoon(s) freshly ground p...
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  • 1/2 cup(s) Grade B maple syrup
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  • 1/4 teaspoon(s) salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 cups water
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  • 1 1/2 cups wheat berries
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  • 1/2 cup finely diced carrots
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  • 1/2 cup finely diced celery
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  • 2 teaspoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 large sweet onion, coarsely ch...
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  • 2 stalks celery, coarsely choppe...
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  • 2 medium (unpeeled) carrots, coa...
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  • Leaves from 3 sprigs sage
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken leg quarters (4 1/2 lb)
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground pepper
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  • 1 tablespoon vegetable oil
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  • 1/4 cup real maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 100 g mixed salad salad leaves
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  • 1 lebanese cucumber , sliced
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  • 20 olives, seeds removed (olive...
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  • Salad
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  • 1/2 cup good quality olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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  • 1 tablespoon maple syrup
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  • 2 tablespoons sea salt, plus mor...
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  • 2 sprigs herbs, such as thyme or...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 medium carrots , peeled and gr...
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  • 2 celery ribs , sliced thin
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  • 1 medium head cabbage , cored an...
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  • 4 scallions , sliced thin
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  • 2/3 cup pecans , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon toasted ground fennel
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  • 2 tablespoons lightly toasted ch...
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  • 2 cups carrots , thinly sliced
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  • 1/4 cup water
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  • 2 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup maple syrup
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  • 1/4 teaspoon salt
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  • 2 lbs baby carrots
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  • 1/2 cup roasted pecan , chopped
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  • 2 tablespoons unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • cayenne pepper , depending how m...
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  • 1/2 teaspoon salt
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  • 1 tablespoon maple syrup
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  • 2 teaspoons curry powder , i use...
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  • 1/2 cup shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 30 baby carrots, cut into thirds...
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  • 2-4 tablespoons pecans , chopped...
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  • 2 gala apples , peeled and cut i...
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  • 2 tablespoons brown sugar
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  • 2-4 boneless center cut pork cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 head white or savoy cabbage, w...
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  • 1 cup best quality, preferably o...
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  • 2 carrots
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  • 2 teaspoons apple cider vinegar
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  • 2 tablespoons maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 stalks celery
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  • 2/3 cup pecans , fairly finely c...
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  • 2 carrots
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  • salt and pepper
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  • 1 head white cabbage or savoy ca...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 4-6 pork chops
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  • 1 teaspoon salt
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  • 1 1/2 teaspoons dried basil (or...
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  • Gravy
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  • 2 cups uncooked pearl barley (no...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all