• 4 Ingredients
  • 1.0kg carrot , quartered
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  • 4.0 tbsp maple syrup
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  • 25.0g pecans , chopped
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  • 1.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups pecans
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  • 4 medium carrots (3/4 pound), pe...
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  • 2 large parsnips (1 pound), peel...
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  • 1 medium head cauliflower (2 1/2...
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  • 1 small butternut squash (2 poun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped pecans, toasted
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  • 3/4 cup ground flax
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup regular rolled oats
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  • 3/4 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups (200 grams) whole whe...
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  • 1/2 teaspoon (3 grams) baking po...
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  • 1/2 teaspoon (2 grams) ground ci...
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  • 1/4 teaspoon (2 grams) baking soda
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  • 1/4 teaspoon (1 gram) fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 7 1/2 cups (1/2-inch) cubed Mapl...
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  • Cooking spray
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  • 5 acorn squash (about 1 pound each)
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  • 4 cups boiling water, divided
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  • 1 cup dried cranberries
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups water
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  • 1 1/2 cups wheat berries
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  • 1/2 cup finely diced carrots
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  • 1/2 cup finely diced celery
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  • 2 teaspoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) chopped pecans
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  • 3/4 cup(s) ground flax
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  • 1 cup(s) whole wheat pastry flour
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  • 1/2 cup(s) regular rolled oats
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  • 3/4 teaspoon(s) baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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  • 1 tablespoon maple syrup
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  • 2 tablespoons sea salt, plus mor...
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  • 2 sprigs herbs, such as thyme or...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/4 cup no-sugar-added maple syrup
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  • 3 cups shredded carrots
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  • 1/2 cup raisins
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  • 2 tablespoons chopped pecans
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  • 2 cups chopped celery
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1/2-1 cup shredded rotisserie-co...
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  • 1 tablespoon golden raisin
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  • Salad
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  • 2 tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small red onion , cut into r...
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  • 1 1/4 cups romaine lettuce , torn
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  • 1/3 cup pecans (whole or chopped)
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  • 1/2 cup sweet red pepper, chopped
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  • 1/2 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon toasted ground fennel
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  • 2 tablespoons lightly toasted ch...
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  • 2 cups carrots , thinly sliced
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  • 1/4 cup water
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  • 2 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup rice vinegar (I use brow...
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  • Salad
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  • 1 cup cherry tomatoes , cut into...
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  • 3/4 cup carrot , cut into matchs...
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  • Maple salad dressing
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain breadcrumbs
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  • 2 lbs chicken tenders
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  • 1 cup all-purpose flour
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  • 1 orange , zested
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  • 1/2 teaspoon nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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