• 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. fresh white fish fille...
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  • 5 limes, juiced
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  • 3 avocados, peeled and sliced
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  • 2 ripe mangoes, peeled and sliced
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  • 1 bunch fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup finely chopped shallot
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  • 3 tablespoons peanut or vegetabl...
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  • 1 (1 1/2- to 2-inch) fresh chile...
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  • 2 (1-pound) firm-ripe mangoes, p...
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  • 1 1/2 tablespoons Asian fish sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups plum tomatoes, seeded and...
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  • 1 1/2 cups diced peeled ripe mango
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  • 1/2 cup diced onion
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  • 1/2 cup chopped fresh cilantro
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  • 2 tablespoons fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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  • 2 firm mangos, peeled and cubed
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  • 1 cup tomato, chopped
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  • 3 tablespoons fresh ginger, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cubed ripe mango
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  • 1/2 cup fresh cilantro, chopped
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  • 1/4 cup chopped red onion
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  • 1 jalapeño pepper, minced
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 mahi mahi fillets, cut into ch...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon fresh ground black...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 tablespoons vegetable oil
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon dark brown sugar
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  • 2 teaspoons minced peeled fresh...
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  • 4 1/8 teaspoons Creole seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped fresh mango
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  • 2 tablespoons chopped green onions
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  • 2 tablespoons chopped fresh Ital...
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  • 2 tablespoons fresh lime juice
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  • 1/2 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup diced peeled ripe mango
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups pineapple-orange juice
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  • 6 tablespoons brown sugar
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  • 6 tablespoons dark rum
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  • 3 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped shallots
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  • 1/2 to 1 jalapeño chile, seeded...
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  • 3/4 cup chicken broth
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  • 1/4 cup pineapple-orange juice c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Four 6-ounce sea bass fillets, w...
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  • Salt and freshly ground pepper
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  • 1 small onion, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup chopped seeded tomato (abo...
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  • 1/2 cup chopped seeded yellow or...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon chopped parsley
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  • 1 tablespoon fresh lime juice
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup(s) chopped fresh mango
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  • 2 tablespoon(s) chopped green on...
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  • 2 tablespoon(s) chopped fresh It...
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  • 2 tablespoon(s) fresh lime juice
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  • 1/2 cup(s) maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 red_snapper fillets, about 6 o...
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  • 1 tsp (5 mL) salt
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  • lime wedges
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  • Mint and mango Salsa:
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  • 2 firm mangoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lemon
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  • 6 cloves garlic , smashed
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  • 1 cup white wine
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  • 80 mL olive oil
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  • 6 185 g halibut fillets
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 ripe mango, seed removed, peel...
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  • Grated peel and juice of 1 mediu...
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  • 2 green onions, coarsely chopped...
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  • 1 tablespoon honey
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  • 1/2 teaspoon kosher (coarse) salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
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  • 1 tablespoon sweet paprika
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  • 1/4 tablespoon cayenne pepper
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  • 3/4 tablespoon chili powder
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  • 3/4 tablespoon cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large mango - peeled, seeded a...
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  • 1/4 teaspoon ground cumin
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    +
  • 1 jalapeno pepper, minced
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    +
  • 1 avocado - peeled, pitted and d...
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    +
  • 1 cup diced fresh pineapple
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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    +
  • 1 teaspoon minced jalapeno peppe...
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 large ripe mango
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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    +
  • 1/4 cup red onion , minced
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon cayenne
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    +
  • 1 tablespoon jalapeno, seeded, m...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1/3 cup sugar
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    +
  • 1 teaspoon chili powder, divided
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    +
  • 1/2 sliced small red onion
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    +
  • 3 thinly sliced radishes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced fresh cilantro
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 tablespoon red pepper flakes
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    +
  • 2 tablespoons minced gingerroot
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 (8 ounce) mahi mahi fillets (c...
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    +
  • 1 cup fresh papaya , diced
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    +
  • 1 tablespoon white rum
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    +
  • 1 cup fresh pineapple , diced
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    +
  • 1-2 teaspoon honey
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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