• 7 Ingredients
  • 1 1/2 tbsp granulated sugar
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  • 1 1/2 tsp ground cinnamon
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  • 4 x organic whole grain or brown...
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  • 3 tbsp melted unsalted butter or...
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  • 1 x mango, peeled and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ½ Tablespoons granulated sugar
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  • 1 ½ teaspoons ground cinnamon
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  • 4 organic whole grain or brown r...
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  • 3 Tablespoons melted unsalted bu...
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  • 1 mango, peeled and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and m...
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  • Juice of 2 limes
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  • 1/4 cup olive oil
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  • 1/2 tsp. coarse salt
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  • Freshly ground pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • Grated zest and juice of 3 limes
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  • 2 tbsp agave nectar
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  • 1/2 tsp chili paste
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  • 1 tbsp unsalted butter
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  • 3 mangoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 15-ounce ripe mango, peeled, p...
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  • 1/2 cup sugar (might reduce this...
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  • 3 tablespoons fresh lime juice
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  • Pinch of salt
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  • 4 large egg yolks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 100 g /3½oz caster sugar
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  • 1 star anise, coarsely ground
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  • 4 cloves
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  • 1 tsp finely grated fresh ginger
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  • 1 large ripe mango
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 large ripe mango
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  • Grated zest and juice of 1 lime
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  • 1/2 cup vanilla yogurt
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  • 2 tablespoons brown sugar
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  • 2 teaspoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 6 tablespoons butter
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  • 1 shallot, finely chopped
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  • 1 mango, chopped (about 1 cup)
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  • 1/2 cup white wine
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  • 1/4 teaspoon saffron threads
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe bananas
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  • A handful of unsweetened shredde...
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  • 1 cup of natural yoghurt
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  • 1 egg preferably free range or o...
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  • 1 cup of plain flour (see above)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 250 g puff pastry
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  • 4 x mangoes (not too ripe)
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  • Zest of an organic lime
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  • 50 g butter
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  • 60 g sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 6 x flour tortilla’s
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  • 1 1/2 cup white sugar
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    +
  • zest of 1 lemon
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  • zest of 1 lime
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  • zest of 1 orange
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 x flour tortilla’s
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  • 1 1/2 cup white sugar
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    +
  • zest of 1 lemon
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  • zest of 1 lime
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    +
  • zest of 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 limes
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  • 1/2 mango (about 13 ounces), pit...
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  • 1/2 teaspoon freshly grated ging...
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  • 1 tablespoon honey
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  • 1 1/2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all purpose flour
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  • 2 cups powdered sugar, divided
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  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 3 tablespoons sweetened flaked c...
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  • 3 large ripe mangoes, peeled, pi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup sweetened flaked coconut...
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  • 3/4 cup all-purpose flour
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  • 7 tablespoons cold unsalted butt...
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  • 1/3 cup confectioners sugar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 x 15ml tablespoons shredded co...
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  • 1 x 15ml tablespoon butter
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  • 50 g soft light brown sugar
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    +
  • 1 x 15ml tablespoon lime juice
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  • 1 x 15ml tablespoon dark rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 110 g of butter, softened
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  • 220 g of caster sugar
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  • 1 teaspoon of vanilla extract
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  • 2 eggs
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  • 185 g of plain (all purpose) flo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 cups graham cracker crumbs
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  • 2 tablespoons sugar
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 3 8-ounce packages cream cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup of natural yoghurt
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    +
  • For the pancakes
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    +
  • 1 lime
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  • 2 ripe mangoes
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    +
  • A handful of unsweetened shredde...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup sugar
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  • 1/4 cup water
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  • 1 tablespoon unsalted chilled bu...
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  • 5 cups (1/2-inch-thick) mango we...
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  • lime wedges (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried whole-wheat pearl co...
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  • 1 lb fresh wild-caught white fish
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  • Salt and pepper
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    +
  • 1 teaspoon ground cumin
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  • ½ teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/4 cups fine graham cracker c...
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  • 3 tablespoons sugar
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 2 (8-oz) packages cream cheese a...
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    +
  • 1 cup plus 2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups fine graham cracker c...
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    +
  • 3 tablespoons sugar
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 2 (8 ounce) packages cream chees...
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    +
  • 1 cup plus 2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sweetened flaked coconut
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    +
  • 1 1/2 cups chicken broth
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons butter, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all