• 22 Ingredients
  • 2 Cup Canola Oil
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  • ½ Pound Fresh Maine or Dungeness...
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  • ¼ Cup Best-Quality Mayonnaise (o...
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  • 1¼ Cup Dried bread crumbs (prefe...
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  • 1 Cup All Purpose Flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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  • 2 tablespoons desiccated coconut
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  • 1/4 teaspoon dried chili flakes
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound lump crabmeat, well drai...
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  • 1/4 cup mayonnaise
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  • 3 tablespoons minced chives
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  • 2 teaspoons fresh lime juice
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  • 1/2 teaspoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 15oz cans black beans
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  • 2 garlic cloves
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  • ½ lime, juiced
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  • 1 tbsp sour cream
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  • ¼ cup cilantro leaves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 15oz cans black beans
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  • 2 garlic cloves
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  • ½ lime, juiced
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  • 1 tbsp sour cream
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  • ¼ cup cilantro leaves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 pounds of Mahi Mahi (skinned,...
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  • 1/2 cup all purpose flour
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  • 3 eggs, lightly beaten
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  • 2 cups of panko bread crumbs
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  • kosher salt and freshly ground b...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tsp. honey
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  • 2 tbsp. mango chutney
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  • 4 tbsp. lime juice
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  • 4 tbsp. extra virgin olive oil
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  • salt and fresh ground pepper to...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups mango chunks (about 1 lar...
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  • 1/4 cup fresh lime juice
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  • 1/4 cup vegetable oil
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  • 1 tablespoon honey
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  • 1 teaspoon McCormick Gourmet™ Ga...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LF
Low fat
  • 25 Ingredients
  • 2 mangoes
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  • 1 jalapeno pepper
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  • 1 red bell pepper
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  • 1 yellow pepper
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  • 1 orange pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 medium sized shrimp, peeled...
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  • 1 serrano chili -- chopped finely
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  • 1/2 cup flour, for dredging
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  • 1 lime (juiced)
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  • 1 hothouse cucumber peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 bag mixed greens
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  • 1 can kidney beans, drained and...
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  • 1 can corn, drained
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  • 1 mango, peeled and sliced (sque...
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  • 2 avocados, sliced lengthwise (s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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  • 2 mangos, chopped
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 red pepper, cut lengthwise int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup macadamia nuts
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  • 1 cup Japanese breadcrumbs (panko)
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  • 1/2 cup all-purpose flour
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  • 2 large eggs
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  • 4 (8-ounce) sea bass or halibut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large (about 1 pound) firm, ri...
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  • cup)
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  • 2 tablespoons brown sugar
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  • 3 tablespoons unsweetened medium-
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  • shred coconut, toasted
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 3/4 cup finely chopped fresh cil...
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Flesh from 1 large, ripe mango,...
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  • 1 medium jalapeño pepper, stemme...
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  • 1 teaspoon light or dark brown s...
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  • Zest and juice of 1 lime (at lea...
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  • 1/8 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Shrimp Sliders:
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  • 1 lb medium shrimp; thawed, peel...
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  • 1/2 cup tomato juice
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  • 1/4 cup pepper vodka
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  • 1-2 teaspoons hot sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 2-1/2 cups shelled crabmeat , ma...
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  • 2 cups raw fresh deveined large...
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  • 1 small roasted red pepper , diced
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  • 2 tablespoons finely diced red o...
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  • 2 whole green onions , finely diced
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon light olive oil
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  • 6 boneless skinless chicken breasts
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  • 2 large eggs , beaten
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    +
  • 1/2 cup red onion , minced
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    +
  • 1/2 cup fresh cilantro , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8-10 garlic cloves , finely chopped
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  • 1/2 cup fresh parsley , chopped
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  • 1 lime, juice of
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  • 2 eggs
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    +
  • 1/2 cup grated parmigiano-reggia...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups panko (Japanese bread cru...
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    +
  • Freshly ground black pepper
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    +
  • 1/2 cup cold unsalted butter, cu...
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    +
  • 1/2 cup chopped fresh mango
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    +
  • 1/2 cup fresh basil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil (for scallions)
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    +
  • 1 tablespoon sugar
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    +
  • 1 lime, juice of
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    +
  • 1/4 cup breadcrumbs
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    +
  • 1 pinch salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup coarsely chopped lightly...
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  • 1/2 bunch cilantro
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    +
  • 2 tablespoons milk
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    +
  • 1 1/2 teaspoons fish sauce
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    +
  • 1/2 teaspoon plus a pinch salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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