LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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  • 1 Roma Tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 1 mango, peeled, pitted, and cut...
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  • 1 small red onion, chopped
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  • 1/2 cup packed, fresh cilantro l...
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  • 1 serrano or jalapeno chile, min...
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  • 1 tablespoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup chopped mango
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  • 3/4 cup chopped strawberries
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  • 1/4 cup chopped red onion
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  • 6 fresh basil leaves, chopped
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Flank Steak- 3 TB. unsweetened c...
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  • 5 TB. red wine vinegar
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  • 3 TB. packed brown sugar
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  • 3 TB. extra virgin olive oil
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  • 1 TB. ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups chopped mango
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  • 1 cup chopped cucumber
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  • ¼ cup minced cilantro
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  • 1 tablespoon minced scallions
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  • 2 tablespoons lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice (suc...
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  • 2 mangoes, cut into 1/2-inch pieces
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  • 2 Kirby cucumbers or 1 regular c...
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  • 1 tablespoon grated ginger
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  • 2 teaspoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 mango, diced (about 1/2 cup)
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  • 1 cup fresh or jarred salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 2 cloves of garlic, minced
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  • handful of fresh cilantro leaves...
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  • salt and pepper, to taste
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  • lime juice from 2 freshly-squeez...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb of very fresh fish fillets...
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  • Salt and pepper
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  • Olive oil
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  • 1 doz corn tortillas (3 tortilla...
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  • Vegetable oil or butter (optiona...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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  • 1 x finely diced mango
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    +
  • 1/2 cup finely diced cantelope
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  • 1/4 cup Finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, chopped
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    +
  • 2 scallions, chopped
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 tablespoon fresh lime juice
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cod, cut into chunks
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 teaspoon grated orange zest
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  • 1 mango, diced (about 1 cup)
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  • 1 tablespoon extra virgin olive oil
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    +
  • 2 tablespoons freshly squeezed o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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    +
  • cumin
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    +
  • oregano
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    +
  • garlic powder
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    +
  • salt and fresh pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon canola oil
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    +
  • 1 onion, chopped
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    +
  • 1 red, green, or yellow bell pep...
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    +
  • 5 ounces oyster mushrooms, shred...
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    +
  • Sea salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 kiwi’s, chopped
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    +
  • 1/2 mango, chopped
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    +
  • 1/2 orange bell pepper, chopped
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    +
  • 1/4 red onion, chopped
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    +
  • 1/2 avocado, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (15 oz.) black beans, rins...
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    +
  • 1 cup diced firm-ripe mango
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    +
  • 1 Roma tomato (about 1/4 lb.), r...
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  • 1/2 cup each diced orange and ye...
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    +
  • 1/4 cup finely diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 mango, peeled and cut into a s...
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    +
  • ¼ cup sliced fresh cilantro leaves
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons diced red onion
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    +
  • Diced jalapeño pepper, amount to...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 skinless, boneless chicken bre...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large ripe mango, finely diced
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    +
  • 1/4 cup minced red onion
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium mango, diced
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    +
  • 1 garlic clove, minced or pushed...
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    +
  • ½ small red onion, finely diced
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    +
  • 1 lime, juiced
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    +
  • 1 small canned chipotle pepper,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fillet
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    +
  • 1 tsp extra-virgin olive oil
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    +
  • 2 tsp lime, divided
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    +
  • 1 tsp chipotle spice
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    +
  • 2 avocados, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all