• 7 Ingredients
  • 3/4 cup chopped mango
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  • 3/4 cup chopped strawberries
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  • 1/4 cup chopped red onion
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  • 6 fresh basil leaves, chopped
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
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  • 3/4 cup all purpose flour
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  • 2 teaspoons garlic powder
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  • 1/8 teaspoon cayenne pepper
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  • 1 egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 mango, diced (about 1/2 cup)
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  • 1 cup fresh or jarred salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Olive oil
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  • 4 6-ounce salmon fillets
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  • Salt
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  • Freshly ground black pepper
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  • 2 small or 1 large mango, not ov...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb of very fresh fish fillets...
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  • Salt and pepper
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  • Olive oil
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  • 1 doz corn tortillas (3 tortilla...
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  • Vegetable oil or butter (optiona...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 x large, dry-packed scallops,...
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  • 2 tbsp parmesan cheese, grated p...
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  • 1 x finely diced mango
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  • 1/2 cup finely diced cantelope
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  • 1/4 cup Finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 mango, chopped
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  • 2 scallions, chopped
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 teaspoon grated orange zest
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  • 1 mango, diced (about 1 cup)
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons freshly squeezed o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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  • cumin
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  • oregano
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  • garlic powder
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  • salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 skinless, boneless chicken bre...
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    +
  • Salt and freshly ground pepper
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  • 1 large ripe mango, finely diced
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    +
  • 1/4 cup minced red onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon white vinegar
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  • A green skinned, underripe mango...
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  • ½ of a large white onion, peeled...
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  • 1 green bell pepper, stems, seed...
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  • 4 medium tomatillos, peeled, ¼ i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 spring onions , thinly sliced
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  • 2 swordfish steaks, about 100g e...
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  • 1 red chilli , deseeded and fine...
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    +
  • 1.0 tbsp olive oil
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  • handful coriander leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 mango, peeled, pitted, diced (...
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  • 1 large avocado, peeled, pitted,...
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    +
  • 1 large shallot, chopped (about...
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    +
  • 1 jalapeño chile, seeded, finely...
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    +
  • 2 tablespoons finely chopped fre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Chicken Breasts, boneless & sk...
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  • 250 ml Carton of Coconut Cream
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    +
  • 2 Tbsp Desiccated Coconut
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    +
  • 1/2 Tsp Cornflour
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  • 1 Tsp Turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 ripe mangoes
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  • ½ medium white onion
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    +
  • 1 clove garlic
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon sunflower oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 finely chopped red onion
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  • 3 Little Gem lettuces , broken i...
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  • juice 1 lime
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  • handful chopped coriander
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  • 4 tbsp light olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x Hass avocados, chopped
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  • Juice of 1 lime
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    +
  • 3 large tomatoes, chopped
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    +
  • 1 x Red onion
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    +
  • 1 x red chilli
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large mango, peeled and cut in...
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  • 2 roma tomatoes, seeded and chopped
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    +
  • 2 T fresh basil, finely chopped
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    +
  • 2 t red wine vinegar
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    +
  • 2 T fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 salmon fillets (6-8 oz)
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/3 teaspoon ground cumin
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    +
  • 1/4 teaspoon cayenne pepper powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp brown sugar
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    +
  • 1 lime , juiced
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    +
  • 4 pork chops
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    +
  • 1 pack watercress
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    +
  • 1 mango , peeled and diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp ground paprika
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    +
  • 2 tsp dried leaf thyme
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    +
  • 2 tsp onion powder
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    +
  • 2 tsp garlic powder
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    +
  • 1 tbsp granulated sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE CHICKEN
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  • 250.0ml extra-virgin olive oil
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    +
  • 60 asparagus spears
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    +
  • 2 small red onions , finely chopped
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    +
  • 5 tbsp light olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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